Description
Today I am addressing a topic that we don't talk much about and I think is one of THE MOST IMPORTANT topics that is.... (drum roll 🥁🥁🥁...please!) EMOTIONS! Yes you read that correclty-- EMOTIONS! Emotions are what fuel our actions day to day. Emotions are vibrations in our body and are meant to be felt. I am a firm believer that if we can learn to feel our feelings we can create excatly what we want and be able to feel some of the best feelings in the world! So tune in to today's episode for some life changing knowledge!
Show Notes:
Hello if you are new here make sure to tune into episode 3: The Model, to learn all about the coaching midel I teach and am referencing in this epsiode!
If you are interested in help with processing emotions and learning how to feel your feelings-- honestly life changing! Sign up for your FREE coach call below:
samsmithcareercoach.com
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Make sure you tune in next FRIDAY for an all new episode!
I know my story is just one of many. I know what I share today may not help or solve any of your problems or diffculties with abuse. Though I do hope my story can show you that you are not alone and that positive change can happen as we heal. Thes dark days will not last forever.
Show Notes:
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Published 11/16/24
With the holidays nearing there will be never ending to do lists and what seems like endless events and parties. Every one will need something from you. Whether you have gifts to buy or decorting a tree, you might feel pulled in a lot of directions. Maybe even without the holidays you may alreday...
Published 11/08/24