Episodes
Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel.   This episode is a special one as it's a recap of our 2022 She Hit Refresh Mijas, Spain retreat that I hosted in April. I sit down with...
Published 06/14/22
Published 06/14/22
Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Siobhan Farr who is 65 years young! In early 2020, right before the pandemic, she was embarking on her solo...
Published 05/29/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Jessica Ellerbrock who is 45 years young and originally from Ohio. Jessica moved up the ranks in retail...
Published 05/18/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Christine Job, 35 years young, originally from Atlanta but after experiencing a severe bout of "burnout"...
Published 05/15/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Maria Rivera, 48 years young. Maria was born in Puerto Rico and grew up in Alabama and spent the past 22...
Published 04/17/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Dr. Kate Green, mother of 5,  who is currently a professor of psychology in the United Arab Emirates. Tune...
Published 04/09/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Amy Scott of Nomadtopia. Amy is 46, a mother of two (twins), and currently lives in Mexico. Tune in to hear...
Published 03/28/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Jacinda Fuller, an American living in Spain. Jacinda moved abroad just about 6 months after the pandemic...
Published 03/22/22
Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Melanie Hamlett. Melanie from the U.S., 43 and living her best life in France! This was such a fun...
Published 03/13/22
Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Kristin Montgomery a teacher from Wisconsin who has been able to take her profession around the world. She is...
Published 03/07/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Lucy Liu, not Charlie’s angels or Ally McBeal, but an equally if not more inspirational Lucy Liu! A fellow...
Published 02/28/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to my partner in crime, co-founder of She Hit Refresh, Annette Villarreal! We catch up on what's been going on...
Published 02/08/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Marla Stein! I met Marla virtually are few years ago in the the She Hit Refresh facebook group. At the time...
Published 02/01/22
Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to the inspiring Lori Tharps! Lori moved from the U.S. to Spain in May 2021 and joined me on podcast episode 39...
Published 01/18/22
Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We talk about everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this bonus episode I speak to She Hit Refresh member Lori Tharps about her upcoming move from the U.S. to Spain with her husband and two children. At the...
Published 07/28/21
Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We talk about everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! This is the last episode of Season 3, but don't fear we'll be back with Season 4 in the all. In this episode I'm joined by She Hit Refresh co-founder Annette...
Published 07/14/21
Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We cover everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode with my friend, mentor and source of inspiration, Sienna J. Brown. Sienna is the founder of Master Your Move Abroad where she teaches women how to...
Published 06/01/21
Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We cover everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak with Nicole Caba. Nicole is a Dominican-American who left her 6-figure salaried career in New York to hit refresh at a new life in beautiful...
Published 05/25/21
Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We cover everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak with Rachel V. Hill. Rachel is a trailblazing Travelpreneur, Speaker, and Published Author who joins us to talk about moving and living...
Published 05/18/21
Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We cover everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak with Hannah Dixon, founder of Digital Nomad Kit. She is a former guest, joining me on Episode 8 to talk about her trainings and how to become...
Published 02/23/21
Welcome to Season 3 where I’ll be speaking to women in the travel industry who are making an impact and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak with my friend and mentor Jakiya Brown Thiaw who I met in 2018 at a Blogger’s Bootcamp in Javea, Spain. Jakiya left the corporate world in 2016...
Published 02/04/21
Welcome to Season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak to Nanette Fairley who I met in 2019 at the Digital Nomad Girls Retreat. She has gone on to co-found WhatNextology which...
Published 11/12/20
Welcome to Season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I sit down with Yaa Priscilla Birago to talk about her exciting new venture Femmebnb. Yaa is a mentor, speaker, IT consultant,...
Published 11/05/20
Welcome to Season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! Are you looking to move to Europe? I've got just the book for you: I’m Outta Here An American’s Ultimate Visa Guide to Living in Europe! This is...
Published 10/29/20