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Shell Fischer
Shell Fischer's Podcast
Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
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Ratings & Reviews
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4.8 stars from 54 ratings
Love, compassion and care
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“It’s like listening to a conversation from a wise and best friend. This podcast features lovely words and valuable insights I often find myself listening to this recordings many times because all the teachings are so profound and rich. There is always more you can get out of every track. Thank...”Read full review »
Monique Aus via Apple Podcasts ·
Australia ·
12/09/21
My favorite Podcast
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“I met Shell during her MBSR 8 week course. Her presence and teaching came at a perfect time for me as I had major life transitions happening. That was 2 years ago. I moved about an hour south of Shell's meditation group so I am not able to attend as I would like. Having these podcasts has really...”Read full review »
Hulahulalula via Apple Podcasts ·
United States of America ·
04/16/17
A wise and down to earth teacher
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“Shell has an endearing way of presenting the dharma in a down to earth and relatable manner. Her years of experience and wisdom shine through all of her teachings and I am so happy that she has made them availble as podcasts. What a gift! I urge anyone who is interested in Buddhism and Insight...”Read full review »
bongocmm via Apple Podcasts ·
United States of America ·
03/16/17
Recent Episodes
This talk addresses the question: How can we flow between all the different roles, hats, or identities that we place on ourselves every day, and that kind, wise, compassionate presence within us that is actually free of those often-limiting identities, or beliefs about who we think we “should”...
Published 04/06/24
Published 04/06/24
Right before the Buddha’s enlightenment, a single memory from his childhood apparently not only led him to nirvana, but to the profound teachings of the Middle Way – the whole thing. Essentially, what he remembered was what contentment (or passaddhi) had felt like to him, at age 8. This talk...
Published 02/29/24
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