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Shell Fischer
Shell Fischer's Podcast
Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
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Ratings & Reviews
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4.8 stars from 56 ratings
Allowing pain - fantastic episode!
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“I loved the episode on allowing pain, it felt so compassionate and made so much sense. The quotes were spot on and it has given me so much to think about, thank you so much ⭐️”
KazzerButterfly via Apple Podcasts ·
Great Britain ·
09/06/24
Love, compassion and care
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“It’s like listening to a conversation from a wise and best friend. This podcast features lovely words and valuable insights I often find myself listening to this recordings many times because all the teachings are so profound and rich. There is always more you can get out of every track. Thank...”Read full review »
Monique Aus via Apple Podcasts ·
Australia ·
12/09/21
My favorite Podcast
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“I met Shell during her MBSR 8 week course. Her presence and teaching came at a perfect time for me as I had major life transitions happening. That was 2 years ago. I moved about an hour south of Shell's meditation group so I am not able to attend as I would like. Having these podcasts has really...”Read full review »
Hulahulalula via Apple Podcasts ·
United States of America ·
04/16/17
Recent Episodes
Whenever we experience pain or suffering, our common tendency is to believe that not only is the cause of our suffering in some way wrong, but that our own response to it is also wrong. And therefore, we tend to surmise that we, ourselves, are also somehow wrong. Happily, the Buddhist teachings...
Published 09/02/24
Published 09/02/24
The Buddha insisted that our relationships make up the “whole” of our spiritual life, and and urged us to use our mindfulness practice to become more aware of who we’re choosing to associate with in order to assure our sense of peace and well-being. Happily, his teachings offer us numerous ways...
Published 07/24/24
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