Becky Downie, British Olympic Gymnast, returns from competing in the finals at The Paris 2024 Olympic Games to share how she's managed to stay at the top of the sport for so long. Having navigated some pretty unchartered territories, Becky has and continues to pave the way for up and coming gymnasts, allowing herself and those in her footsteps to excel in ways that haven't been seen before.

Niki Bird, World Silver Medalist and top level Trainer shares her wisdom on navigating the Academic, Sporting and Business World; from her experience with ADHD to how she pivoted from fashion to fitness all whilst playing Touch Rugby for her country.

Perri Shakes-Drayton, Olympic Track Star and Mother shares with us her journey through the world of athletics and how she set herself up for success after hanging up her spikes. From competing at the London 2012 Olympics to motherhood to creating a career of her own, PSD shows us how high performance is possible in all walks of life.

Alice Dearing, Olympic Marathon Swimmer and founder of The Black Swimming Association shares the highs and lows of her career as a professional athlete. Alice chose a non-conformist route when navigating the world of swimming and was able to listen to what her body needed in order to excel. From her experience competing at The 2020 Tokyo Olympic Games to deciding it was her time to retire, Alice's story will leave you inspired in more ways than one. Black Swimming Association - https://t...