My broski, Ryan, is here to chat about his crazy ass races (Iron Man & 100 mile Ultra Marathon), sibling stories and living with the one and only.. me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Claws, beer, AND vodka.. not a good mix. First week in Jax was one to (try to) remember. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Another cluster of lifeguard stories for your entertainment. Short and sweet because I’m in an airport. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today is the 19th anniversary of September 11, 2001. My dad, Bob Aponte, was on duty as a FDNY lieutenant the day of the attacks. This episode dives into his story as well as the day from my mom perspective. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Moving to Jax with the broski + being rona free --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Answering questions from my millions of followers. It was hard to sort through thousands of questions but I picked the best ones for the pod. JUST KIDDING. Thanks for the 2 questions mom&dad. 😜 ha. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

People approach my tower all the time. Whether it’s to give me food, awkwardly hit on me or ask about sharks, one thing is certain.. it’s always entertaining. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey peeps. I got the Rona. Tune in for my Corona journey; How I got it, symptoms, and quarantine entertainment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Michael Whittaker talks front page of the newspaper, Stanford University stories, Whitehouse internship, running & more.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Some more ocean lifeguard stories. If anyone finds a prosthetic leg.. Let me know. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

S***s & Gigs first guest, Ava, chats about wine and boob jobs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tales of the s***s&gigs of an ocean lifeguard. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Lifeguard tower tales of my first rescue/week on the job --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stories from my past two summers in Oregon, interning with the coolest company ever; Nikeeeeeee baby.

Graduated from college and running, Yeye! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A podcast made for the purpose of s***s and gigs. Ex- division 1 athlete and Florida State Alumi chats about making a podcast and what it’s all about. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app