In this week's IIJM, Em and Alex discuss all the cringy things you've all done to impress a crush, the dangers of LinkedIn and the hen parties the girls are organising... Follow us on Instagram @shouldideletethat Email us at [email protected] Edited by Daisy Grant Music by Alex...

In today’s episode, Em and Alex are joined by model, motivational speaker and content creator Sian Green-Lord. Sian and Em have paired up with ASICS for their latest campaign, 15 Minute Weight Loss, to remind people of the importance of exercise for their mental health. In 2013, Sian underwent a...

This week on the podcast, Em and Alex are joined by world record holder Imogen Boddy! Imogen tackled the 3 Peaks Challenge, but not only that, she ran between every climb and became the fast woman to ever complete it. Over the gruelling six days, five hours and forty-three minutes, Imogen had to...