Meg Ramos, PTA joins the Show Your Work podcast for a broad conversation about pelvic health! We cover basic anatomy and function, who could benefit from pelvic floor PT, how to find a good therapist, what a typical visit looks like, and a few other random tidbits! (There were SO many places where we could have dived deeper, and this episode may become a series depending on the feedback!) Show notes // pelvic PT resources: @strongerwithmeghan @twopeaswellness (pelvic floor friendly lifting, specializing in pregnancy loss) @disruptphysiotherapy (CrossFit specific) @thebarbellmamas (pre and post partum) @dr.mel_pt @krystyna.holland (EXCELLENT for trauma informed/inclusive care) @southernpelvichealth (she specifically offers some great patient facing mini courses for deeper dives) @womeninmotion_wellness (EXCELLENT birth and pregnancy info) @dr.susieg (male/penis focused info) @kidsbowelbladder (pediatric pelvic pt) @physiodetective (great at mythbusting especially for fitness athletes)