Menstrual Cycle Basics
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Description
The ups and downs (and hows and whys) of what happens across the monthly cycle! What we feel, why we feel it, how to work WITH it, and why it might not be the worst thing ever.
More Episodes
Published 09/03/22
Meg Ramos, PTA joins the Show Your Work podcast for a broad conversation about pelvic health! We cover basic anatomy and function, who could benefit from pelvic floor PT, how to find a good therapist, what a typical visit looks like, and a few other random tidbits! (There were SO many places...
Published 07/20/22
The Show Your Work origin story, a.k.a. my first rough attempt at this podcast thing. :)
Published 05/14/22
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