Dear Em & Jen: Listener Advice (Continued)
Listen now
Description
Welcome to Season 5 of ShrinkChicks! Emmalee and Jen are back for the first episode of the New Year with another episode dedicated to Dear Em & Jen questions! The first question asks: how do you help someone who is not ready to be helped? Emmalee and Jen discuss the challenges of watching a friend or loved one stay in an unhealthy relationship, providing support while also upholding boundaries to care for yourself, and the hard truth that people have to come to certain conclusions on their own time. Next is a question about missing the "spark" and sexual desire in a long-term relationship and how to start communicating about sex and intimacy. Lastly, they cover a question about asking for help, even if the person you're asking doesn't "get" or hasn't experienced what you are specifically going through. Tune in for some in-depth answers that can be applied to MANY different situations! PS: Fast forward to around 5:30 into their convo to skip the intro and get straight to today’s content. Get Matched With One of Our Therapists! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Beis: Get 15% off your first purchase by visiting beistravel.com/SHRINKCHICKS Storyworth: Go to storyworth.com/shrinkchicks and save $10 on your first purchase! Master Class: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Factor: Head to factormeals.com/shrinkchicks50 and use code shrinkchicks50 to get 50% off! Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order! Athena Club: Go to AthenaClub.com and get 20% off your purchase with code SHRINKCHICKS at checkout!
More Episodes
Today on ShrinkChicks, Emmalee and Jen are teaching you how to build distress tolerance skills. They start the episode by explaining what distress tolerance is and where the concept comes from. Emmalee and Jen discuss the relationship between acceptance of reality and its effect on distress. They...
Published 05/13/24
Published 05/13/24
This week on ShrinkChicks, Emmalee and Jen explain the concept of differentiation. This term is woven through the work they do and they're here to explain it in a digestible, relatable way. Emmalee and Jen list some questions to help determine if you’re differentiated and share which of the...
Published 05/06/24