This week on ShrinkChicks, Emmalee and Jen are digging deeper into our childhood wounds and exploring how they may affect our friendships today. They start the episode by explaining the four different common core wounds to help you identify yours. Then, they share which core wound they each most identify with and how Jen's wound can trigger Emmalee's and vice versa. They discuss how we can work on noticing these wounds and changing our reactions, processing the grief from a friendship break-up or transition, relational vulnerability vs. non-relational vulnerability, and so much more! The episode ends with a Dear Em and Jen question asking them about their favorite therapeutic modality. Tune in to gain insight, awareness, and action! PS: Fast forward to around 4 minutes into their convo to skip the intro and get straight to today’s content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Prose: Get 50% off your first subscription order at prose.com/shrinkchicks