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Danny Lennon
Sigma Nutrition Radio
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Ratings & Reviews
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4.9 stars from 1,037 ratings
Best nutrition podcast
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“As a PhD and Registered Dietitian I really appreciate the quality, thoroughness, and objectivity of Sigma Nutrition Radio. In a sea of sensationalism, clickbait and misinformation, SNR is a breath of fresh air. Danny and Alan are very thorough and do an excellent job of explaining studies and...”Read full review »
PhD/RD via Apple Podcasts ·
United States of America ·
08/20/23
Nutrition and psychology talk
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“Great nutrition content”
christy f strouse via Apple Podcasts ·
United States of America ·
06/19/23
Science before crap
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“I love the scientific content. So interesting”
laleluschautdermondzu via Apple Podcasts ·
Germany ·
06/13/23
Recent Episodes
Links:
Go to episode page (with resources) Subscribe to Premium Learn more about Sigma Nutrition About This Episode:
The Lyon Diet Heart Study (LDHS) is often cited as one of the pivotal studies that helped establish the Mediterranean diet as a recognized and recommended dietary pattern for...
Published 11/28/23
Published 11/21/23
Links:
Go to episode page (with study links) Subscribe to Premium Past episodes referenced: Episodes 493, 481 & 317 Further reading: How Diet Influences Heart Disease Risk About This Episode:
The Sydney Diet-Heart Study was a clinical trial conducted in the 1960s and 1970s that aimed to...
Published 11/21/23
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
