Kara shares her story about her nephew Alec. Alec is her 16-year-old nephew who died by suicide. Kara shares the lessons she and her family have gained in the aftermath of this death. We talk about the stigma around mental health and how we can change the conversation around both mental illness +...

Emily shares about how she started meditating and learning more about her intuition that helped her to open her business. We talk about following those little glimmers and taking action based on those intuitive hits. Emily shares how she has built her business on meditation and helping...