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Alexa Schirm
Made For Living Well
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.
Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
Listen now
Ratings & Reviews
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4.8 stars from 450 ratings
Jesus therapy is spot on!
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“Alexa thank you so much for putting this out there. What a blessing! I’ve been listening to your podcasts and started this Jesus therapy (eps 237) today and was so very blessed and encouraged by it. I pray that I can apply it all to my WHOLE life (mind, soul and body) to create the change I...”Read full review »
Goey (pronounced- GO - EE) via Apple Podcasts ·
United States of America ·
04/08/22
My go-to wellness podcast
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“Alexa breaks down health and wellness into understandable, easy-to-follow tips and systems that have really changed what I thought I knew about health and diet.”
lisa_d via Apple Podcasts ·
United States of America ·
06/06/21
Helpful and fun!
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“Alexa shares so much helpful health information, even if it goes against trend. I love her heart and that she wants us to benefit from true health- not just to experience a quick benefit from whatever the popular health fad is at the time. I’ve learned so much about health in general, but most of...”Read full review »
Ashbug466854 via Apple Podcasts ·
United States of America ·
03/03/21
Recent Episodes
Food has a lot of power in the health space. It might even be the reigning king, but sometimes, it's distracting you from more important issues. Take sugar, for instance. It's not the villain in the story. In fact, there are many benefits of sugar (some may surprise you).
Spoiler to tip one:...
Published 11/20/24
Published 11/20/24
Forgiveness is not the sexiest tool in the health space. In fact, most wouldn't consider it a health tool, even though it has a massive health impact - arguably just as much (if not more) than what you eat.
Research has found that forgiveness changes your mind and biology. It improves heart...
Published 11/13/24
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