Diet culture has told you that your lack of willpower and motivation is what is always killing your progress but guess what, my friend? That ain’t it! I dive into the specific reasons why you’re not hitting your health goals and the exact approach I take with all of my clients to help them finally achieve sustainable success when it comes to improving their health. Don't forget to share this episode if you learned something today and tag me on Instagram at @simplyhealthykacey! Contact Simply Healthy Kacey Apply for Simply Healthy Academy DM or tag us on Instagram @simplyhealthykacey Follow us on Facebook Simply Healthy Kacey Email us at [email protected]