Today, I want to talk about how to reconnect with your natural cycle because I really do view it as a superpower that elevates us as women. Ever notice your energy changes throughout the month, your stamina for exercise or life, or your creativity and mental focus? This is all because of hormones and when we better understand them we can work with them, not against them! We have different strengths at different points in our hormone cycle and it allows us to accomplish things far better when we learn to be in tune with that. Connect with Simply Healthy Kacey Apply for Simply Healthy Academy Click here to check out opportunities to work with us! DM or tag us on Instagram @simplyhealthykacey Follow us on Facebook Simply Healthy Kacey Email us at [email protected]