In light of the recent Gwenyth Paltrow interview that went viral because of her, obviously, disordered eating habits and her love for IV drips, I want to talk about the idea that we can biohack our bodies and health. Should we really be focused on fitness trackers and IV drips and cold plunging and saunas and whatever the f*ck else people are suggesting when we don’t have a basic foundation of health in place? Plus, find out the one biohack I do recommend to everyone who might be struggling with health or wanting to optimize it to live their best life. Remember to share this episode if this helped you today and tag me on Instagram at @simplyhealthykacey! Apply for Simply Healthy Academy Click here to check out opportunities to work with us! DM or tag us on Instagram @simplyhealthykacey Follow us on Facebook Simply Healthy Kacey Email us at [email protected]