Ever get the ol' 'You need to drop a few pounds' instead of a real damn answer to your health concerns? I’ve said it once and I’ll say it a million times, weight gain is a SYMPTOM of a larger issue, not a disease.    Hormones. Those sneaky bastards can wreak havoc with weight gain, mood swings, and a laundry list of other symptoms. But do they get the attention they deserve? Hell no!   Today we're diving deep into a topic that affects many of us: how cortisol and hormone imbalance can lead to weight gain. So sit back, and let's explore the intricate connection between our hormones and our waistlines.   Remember to share this episode if this helped you today and write a review! 60-Day Integrative Health Protocol Package Apply for Simply Healthy Academy DM or tag us on Instagram @simplyhealthykacey Follow us on Facebook Simply Healthy Kacey Email us at [email protected]