In this episode, I sit down with Dr Sarah Woodhouse, author of You’re Not Broken: Break Free from Trauma and Reclaim Your Life, to explore the profound impact trauma has on our daily lives, relationships, and self-perception. Sarah dives deep into the world of childhood trauma, explaining how...
Published 10/20/24
In this episode, I sit down with Imani from Imani In Touch to explore the transformative journey of healing from codependency and people-pleasing, and how these patterns impact our relationships. Imani shares her personal story of growth, detailing the pivotal moments that led her from a...
Published 09/03/24