Episodes
In this episode, we delve into the world of anxious attachment with Jessica Baum, renowned therapist and author of the transformative book, Anxiously Attached. In our conversation, Jessica explains what anxious attachment is, how it forms, and its effects on relationships. We also explore the dynamics of anxious-avoidant partnerships and discuss practical strategies for managing insecurities and building healthier, more secure connections. Whether you're new to the concept of attachment...
Published 04/30/24
Welcome back to the first episode of 2024 on Love Uncensored! Today, we're thrilled to have the legendary John Gray with us, a world-renowned relationship expert and best-selling author, AKA the mind behind the phenomenal work "Men Are From Mars, Women Are From Venus”. In this episode, we dive into the wisdom that has made this book a guiding light for so many. We also tackle the nitty-gritty of having your needs met in a relationship, keeping the spark alive, and maintaining a passionate sex...
Published 04/09/24
This week, Nicole brings a special year-end treat. In a reflective replay, she revisits 'The Impact of Self-Care on Relationships,' one of her favourite and most impactful episodes. Dive into the essential connection between nurturing yourself and cultivating healthy, meaningful relationships. With insights from the likes of the Holistic Psychologist, Gabor Maté, Kayla Barnes, and Andrew Huberman, this episode is a treasure trove of wisdom on why self-care is paramount in love. As we wrap up...
Published 12/24/23
Back by popular demand, former Tinder date and best friend, Stefan Eustace Boleyn, returns to the podcast for another deep dive into the highs and lows of modern dating. Newly single, Stefan shares his raw and real perspective as they unpack his dating do's and don'ts, and his thoughts on everything from masculinity in today’s world to navigating the murky waters of dating apps. Together, they tackle hot issues like who pays on dates, commitment in an age of endless choices, and how to...
Published 12/17/23
This week on the Love Uncensored Hotline we're back to tackling the complex world of dating. Wondering how to find love offline because you want a meet-cute tale for the grandkids rather than a swipe-right story? We’ve got you covered. Feeling worn out from treating dating apps like a nine-to-five but still ending up with zero prospects? Let's strategise a new approach. Are first dates your Achilles heel, with second dates seeming like a myth? We’ll dive into making memorable first...
Published 12/05/23
In a candid new solo episode, Nicole gets personal, recounting a visit to an integrative doctor that turned into an impromptu relationship check-up. Nicole dissects the societal pressures that often cloud our judgment in relationships and challenges the myth of a one-size-fits-all 'normal' love, offering an honest look at its seasonal nature. She delivers sharp insights on navigating relationship expectations and guides you in assessing whether you're with the right person or not. Curious...
Published 11/26/23
Join Nicole in this uncensored locker room chat with multi-hyphenate Bella Caroutas as they delve into the complex world of dating and relationships in your 20s. Together, they explore: The importance of knowing when to walk away from a relationship and the courage it takes to do so Tips and real talk on getting over a broken heart and dealing with betrayal Navigating love bombing and ghosting, with solid advice on spotting it and handling it Getting into the nitty-gritty of money matters...
Published 11/15/23
Ever wondered ‘Why didn’t it work?’ or ‘what’s next for me?’. In this solo episode, Nicole unveils the meaning behind the transformative journey of ‘The Great Lesson’ and why the most intense chemistry is often intended to teach rather than last. Nicole explains that while ‘The Great Lesson’ may not be the partner you grow old with, it is the relationship that will force you to grow into yourself. If you're grappling with letting go of a love that was meant to be a lesson, or if you're...
Published 11/04/23
In this week's hotline episode, we dive deep into the complex world of attachment styles. We’ll be unpacking: Why do I keep attracting avoidant partners and feel blindsided by them when the relationship ends?  As someone anxiously attached, why do I consistently find myself attracting avoidant partners? Should I consider continuing a relationship with an avoidant partner after being strung along for years on end? Throughout this episode, we break down the science and psychology behind why...
Published 10/29/23
Ever wondered why you react a certain way in your relationships? It might be more linked to your early experiences and attachment styles than you think. From the hyper-alertness of anxious attachments to the protective distancing of avoidant types, Nicole breaks down the unique ways our nervous system guides our actions in love and relationships. Tune in and find out how to recognise your nervous system responses and tailor your communication so that you can revolutionise the way you connect,...
Published 10/21/23
In this week's hotline episode, we dive into the challenges of modern dating, the intricacies of personal appearance choices within relationships, and understanding patterns that lead us to certain types of partners. We'll be unpacking: How do you navigate the dating world when it feels like you catch "the ick" just as things start to warm up? When you love your new hairstyle but your boyfriend doesn't, how do you assert your choice without it escalating into a conflict? Especially when you...
Published 10/08/23
In this week's hotline episode, we navigate how to balance personal dreams with the desire for true love, as well as explore how to bring back desire in a relationship that feels more platonic than romantic. We're addressing:  Is it possible to pursue your dreams without sacrificing who you are and what you want in a relationship? Is it possible to bring back the romance when it's been months since you've been intimate with your partner who feels more like your best friend than lover? Got...
Published 10/01/23
In this special hotline edition dating and relationship coach, Nicole Colantoni, dives deep into the intricacies of modern love by unpacking some pressing dilemmas shared by listeners: How do you heal after being love-bombed, ghosted, and then taunted with those unexpected DM slides? Is reaching out to a past love from 2 years ago, who still occupies your thoughts, a step forward or backward? In the age of TikTok, how do you gauge if your relationship is 'less fun or romantic' compared to...
Published 09/24/23
Your host, dating and relationship coach, Nicole Colantoni dives deep into the pervasive societal pressures many face in the realm of love and relationships. Do you hear the incessant tick-tock of the dreaded biological clock? Feeling the pressure to find 'the one' before some imaginary deadline? Worried about rushing into a relationship or staying in one with the wrong partner? Nicole debunks the myth and shatters the constraints that bind us to artificial timelines. She explores how to...
Published 08/20/23
In this episode, your host, dating and relationship coach Nicole Colantoni, dives deep into the intriguing life of Braeden Rhys, also known as Jett Black. An Australian male escort and multi-award-winning marketing and public relations expert in the international adult entertainment industry, Braeden has mastered the art of living authentically. From being a youth minister to becoming one of Australia's Top 100 Entrepreneurs, Braeden’s journey is one of resilience, self-discovery, and...
Published 08/13/23
In this week's solo episode, dating and relationship coach Nicole Colantoni dives deep into the complex waters of emotional and physical expression within relationships, particularly during those vulnerable early stages. She explores how you can't force someone to open up or follow your emotional timeline, emphasising that it's a journey requiring patience, understanding, and a lot of self-love. Nicole touches on the need to remember that everyone expresses their emotions differently, and...
Published 08/06/23
Today, we’re stepping off the well-trodden path of traditional romance and embarking on a journey where love recognises no boundaries. Your host, dating and relationship coach Nicole Colantoni, explores ethical non-monogamy, a world where love transcends societal norms and cliches. Joining her on this exploration, is none other than Bill Schwab, the CEO and Founder of Monogamish, the pioneering dating app that's changing the way we experience and engage in relationships. From the personal...
Published 07/30/23
Welcome back to another season of Love Uncensored. In the age where social media showcases a picture-perfect world, it's easy for you to question your own relationship. This episode helps you break the mirage, debunk myths, and understand that a perfect relationship isn't delivered on a silver platter – you have to craft it. We'll face the elephant in the room - societal pressures and the curse of preconceived timelines. You probably have one of those 'should-be' timelines, but how do they...
Published 07/23/23
Join dating and relationship coach Nicole Colantoni in this solo episode as she explores the vital link between self-care and healthy, fulfilling relationships. Nicole emphasises the importance of setting boundaries and draws upon the insights of renowned experts such as the Holistic Psychologist, Gabor Maté, Kayla Barnes, and Andrew Huberman to shed light on the alarming state of society’s well-being and further support the discussion on why health matters. Through her own personal...
Published 06/04/23
Join dating and relationship coach Nicole Colantoni in this solo episode as she delves into the intricacies of detaching from unhealthy relationships. Nicole shares ten powerful strategies to help you navigate the challenging journey of letting go of someone who no longer contributes to your well-being. Whether you're grappling with a toxic partner, healing from a heart-wrenching breakup, or seeking guidance on detaching from someone you still love, this episode provides invaluable tools for...
Published 05/28/23
Join dating and relationship coach Nicole Colantoni in a candid conversation with makeup artist Amber Moxey. Amber shares her insights on makeup artistry, working with women, and what it takes to find your calling in life. Having been in a relationship for 20+ years, she reflects on her relationship journey, revealing the secrets to a lasting partnership and her thoughts on settling. Amber discusses healthy relationships, conflict resolution, finding the right partner, and setting realistic...
Published 05/21/23
In this solo episode, dating and relationship coach Nicole Colantoni delves into the topic of anxious attachment styles and how to break free from them. She shares her personal journey of overcoming her own attachment struggles and offers practical advice for listeners looking to do the same. From recognising the signs of anxious attachment to understanding the root causes, Nicole provides valuable insights and tools for creating healthier, more secure relationships. Whether you're in a...
Published 05/14/23
Join dating and relationship coach Nicole Colantoni in a heartfelt conversation with licensed psychologist Rachael Torcasio as they delve into the intricacies of love and relationships. In this episode, Rachael shares her insights on dating, navigating conflict in relationships, heartbreak, loss, and grief, drawing from her own experiences and professional expertise. Together, they discuss common struggles people face in the dating world and offer expert advice for anyone struggling with...
Published 05/07/23
Tired of dodging questions about your single status? Dreading social events and the inevitable questions about why you haven't settled down yet? In this episode, dating and relationship coach Nicole Colantoni shares her raw and real account of the harsh reality of single shaming. She challenges society's outdated ideals and empowers us to focus on the most important relationship of all - the one with ourselves. And for those feeling the pressure to settle down, Nicole reminds us that there is...
Published 04/30/23