This week's episode is a repeating peaceful melody that relaxes your mind until you fall asleep peacefully. This melody mixed with calming ocean waves brings the ocean to you no matter where you live.  Allow the waves to comfort you whether you're trying to fall asleep, focus, or just trying to have a peaceful moment on a flight. So, sit back, relax, and let the gentle sounds of the piano and the ambiance help you unwind. Whether you need to focus on work, fall asleep, or just need some quiet time, this podcast episode is the perfect companion to help you achieve a state of calm and relaxation. Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected]