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Sleep Better
Sleep Better
A Sleep Podcast: Music with Background Noise and Nature Sounds for Sleep, Relaxation, Focus, and Meditation
Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better has over 850,000 downloads and is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
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Ratings & Reviews
4.5 stars from 72 ratings
Theses are very calming and helped me sleep better & lower my anxiety levels
somedemimatt via Apple Podcasts · Canada · 08/24/22
What is this crap
You are the worst I hate your sounds
1234pop rndud via Apple Podcasts · United States of America · 06/04/22
I am a person who is constantly needing background noise when I study. I put this on instead of music because it makes focus better because I’m not singing words. This helps my impulsiveness and concentration for studying so thanks!
Jenessmarie via Apple Podcasts · United States of America · 04/06/22
Recent Episodes
This episode: relaxing rain with white noise along with relaxing music that you might hear in a spa or while looking up at the stars with a loved one Sound: white noise, nature sounds, rain sound Music: spa music, calming music, delightfully boring Music and sound was recorded by Matt Ridenour...
Published 09/26/22
This episode: brown noise slowly coming in and out like passing waves of the ocean along with piano and vocals Sound: brown noise, nature sounds, background noise Music: sleep music, piano, ambient Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at...
Published 09/19/22
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