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Sleep Better
Sleep Better
Sleep Music with Noise
Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
Listen now
Ratings & Reviews
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4.5 stars from 175 ratings
Perfect content I was searching for !
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“Thank you for your work ! It helps me a lot to get away from anxiety ! This is so peaceful, glad to sleep better !”
Tonio-01 via Apple Podcasts ·
France ·
07/25/24
Amazing
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“I love this so much it’s so relaxing, it also helped me so much to sleep”
an awed listener via Apple Podcasts ·
United States of America ·
05/07/24
Sleeping
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“I sleep better when I play this I would recommend this a 10/10😁😁😁😁😁😁😁”
Rahmaiscool Aden via Apple Podcasts ·
United States of America ·
11/06/23
Recent Episodes
This episode is ONLY the relaxing music from Episode #151 Small Steps. This is for those of us who like to use just music for falling asleep or meditation.
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at [email protected]
Published 01/23/24
Published 01/23/24
Relax with this peaceful waterfall and an ambient soundscape that is sure to put your mind at ease after a long day. Perfect for falling asleep quickly or meditation. Each minute of this episode is the beginning of a loop, so feel free to count to thirty in this 30 minute episode. Imagine walking...
Published 01/16/24
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