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Sleep Life
Sleep Life is a brand new show from Simba, designed to help you unlock your sleeping potential.
Whether you have trouble getting your head down, or are interested in boosting your performance, this podcast is all about realising that sleep is the foundation of everything we do whilst we’re awake. Join host Georgie Barrat and Simba's Alex Goldstein as they meet guests from the worlds of travel, relationships, nutrition and beyond – to discuss how sleep interacts with different areas of our lives, with tips and strategies help you get a better night's rest.
A Pixiu production.
Listen now
Ratings & Reviews
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4.6 stars from 28 ratings
Jane
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“Bought a Simba for me n hubby luv it. Got the boys one each lovely,would highly recommend great nights sleep 😴 😀”
jane west oval via Apple Podcasts ·
Great Britain ·
05/17/19
Informative and entertaining!
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“Sleep is a problem for so many people. This fab new podcast explores loads of elements about how to get a good night’s sleep. As a therapist, I’m enjoying learning from expert and interesting perspectives on sleep and life that I can share with clients!”
celestialpoet via Apple Podcasts ·
Australia ·
05/15/19
Not a snooze!
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“A genuinely informative, entertaining and amusing podcast; it’s taught me a few things that I’m using to try to improve my own sleep cycles. If the podcast is this good, I’m tempted to see if their mattresses are equally excellent too.”
Stevie_Steamer via Apple Podcasts ·
Great Britain ·
04/25/19
Recent Episodes
Published 06/28/19
Lack of sleep is a reality all parents have to face -but how families respond to it varies wildly. We invited the unstoppable Candice Brathwaite - writer, influencer and founder of the brilliant Make Motherhood Diverse - to chat sleep training, adjusting to constantly changing schedules, carving...
Published 06/28/19
In this bonus episode, Simba have hopped under the sheets with writer Claire Storrow, to present the first in a series of snooze-worthy stories, designed specifically to help you get to sleep. Research has shown that when you read a great story, your brain actually engages in trying to...
Published 06/21/19
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