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Hannah @ Little Nest
Sleep like a baby?
Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest. Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines. Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health and neuroscience, as well as normal parents, this podcast is all about...
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Ratings & Reviews
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4.9 stars from 50 ratings
Wonderfully refreshing
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“Love Hannah’s approach and listening to her is like chatting to an old friend. The topics discussed are totally relevant and delivered with warmth and humour. My fave episodes are with her mum and granny. Pure gold! ⭐️”
KerryCIO via Apple Podcasts ·
Great Britain ·
07/28/23
Well-informed and non-judgemental
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“I stumbled across Hannah’s podcast when I was getting really stressed out about my 3 month old baby’s sleep, after reading through so much “advice” about what you should and should not do and couldn’t help thinking that I must be doing something wrong. Hannah’s well-researched and non-judgemental...”Read full review »
S Tung via Apple Podcasts ·
Great Britain ·
06/23/23
“I can’t get enough of this podcast! It just makes me feel so much better about my little ones sleep and just in general about how I am parenting. Feel good, great laughs, insightful, clever and relatable. I love the episodes where Hannah interviews family members…I feel like I’m sitting amongst...”Read full review »
987554 via Apple Podcasts ·
Spain ·
06/23/23
Recent Episodes
Do you have an orchid or a dandelion? How do you know if your baby is highly sensitive? And how can you parent with your own specific sensory needs?
As mentioned in the episode, you can do a HSP test here: https://hsperson.com/test/highly-sensitive-test/
Published 09/29/24
Published 09/29/24
The advice about over-tiredness is always changing when it comes to babies... is it a thing? is it the end of the world? is there any science involved in this whole concept that a person can be TOO tired?
Published 09/24/24
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