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Sleepiest & Jessica Porter
Sleep Magic
Sleep Hypnosis & Meditations
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for...
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Ratings & Reviews
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4.7 stars from 997 ratings
Wow and caution (good review)
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“I tried this for the first time last night and slept so deeply I didn’t hear that both of my kids started crying at the same time last night! They were ok….my partner got up with them but had to wake me up to help cuz I was sleeping so deeply!”
GayAmanda via Apple Podcasts ·
Canada ·
11/26/23
Thank you.
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“After the death of my beloved wife, I was having a terrible time falling asleep. I tried a few other podcasts for sleep and nothing worked. I listened to yours and the first time it too didn’t work, but from the 2nd time on, I’ve been getting quality deep sleep. I thank you very very much. BTW I...”Read full review »
Blue Wave #1 via Apple Podcasts ·
United States of America ·
11/25/23
Grateful
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“I’ve tried other sleep podcasts without resulting in sleep. With you I am falling asleep! And when I wake up during the night I restart your podcast and I am able to go back to sleep! For me this is incredible - as I’ve never been a good sleeper. I’m grateful.”
CroatWoman via Apple Podcasts ·
United States of America ·
11/21/23
Recent Episodes
Published 11/29/23
In tonight's Sleep Hypnosis with Jessica, we'll be learning to self soothe. Your brain contains dopamine, serotonin, oxytocin, and endorphins, all feel-good chemicals. A veritable pharmacy of pleasure right inside our bodies, at our disposal if we focus on feeling good. And when we let that inner...
Published 11/29/23
In tonight's Hypnotic bedtime story, we're once again reading a piece from Virginia Woolf, as her writing suits itself to our mission here completely. The stream of consciousness, for which she was known and celebrated, is so fluid and almost musical that it's perfect to go to sleep to. So just...
Published 11/22/23
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