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Sleepiest & Karissa Vacker
Sleep Wave
Sleep Meditation & Sleepy Stories
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/
We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
Listen now
Ratings & Reviews
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4.6 stars from 1,778 ratings
This is my favorite podcast
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“I love this this show
I have anxiety and some times it is hard to sleep because I also have PTSD from my grandpa who died of coronavirus. But this podcast helps a lot
Cassie
Age 14”
The slay queen :3🐶 via Apple Podcasts ·
United States of America ·
09/20/24
“Hi! I’m Hannah and I’ve been listening to Sleep Wave every night for over 3 years. Im 27, divorced, and living in LA. I now fall asleep within 15 minutes of listening and feel that the positive, creative, mindful, and motivational content has my mind thinking in healthy directions before I sleep...”Read full review »
Hanners11:) via Apple Podcasts ·
United States of America ·
09/19/24
This show is incredible
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“I’m 12 and I think I started listening just before my 12th birthday so a few months. I’ve been sleeping better and I have way better mental health. I think I have adhd and autism and this show helps me when I have panic attacks and how to deal with anxiety and stuff. I recommend this to teenagers...”Read full review »
Matcha boba master via Apple Podcasts ·
Great Britain ·
09/15/24
Recent Episodes
Published 10/06/24
In tonight's Sleep Meditation with Karissa, we're going to be soaking in the imagery of fall, enjoying the cool refreshing weather and the cozy, fire lit evenings, at the sunset of the year. As the days get shorter and the nights get longer and darker we have an opportunity to go within and find...
Published 10/06/24
Tonight's Sleep Meditation with Karissa is based on her own experience with pregnancy, allowing you to meditate your way to easy sleep. This soothing, healing meditation will make you feel held and supported by mama vibes no matter who you are or whether or not pregnancy is or ever has been a...
Published 09/29/24
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