Certified life coach Kim Perone talks with Brian Hilliard, a public speaking coach and consultant. He is the author of Overachieve without Overcommitting, one of 8 books he’s written, and shares tips and perspectives in this episode. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great spirituality podcasts on FeedSpot's 100 Best...

Casual talk about the purpose of a soul space and how to create one for yourself. In the first episode of our 24 in '24 series, Tisha and Kim share insight into what makes up their soul space. They also offer suggestions for making a place where you connect back to yourself as part of a spiritual practice. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook YouTube   Check us and some...

Certified Life Coach Kim Perone talks with author of Out of the Blue, Pam Howard. After the tragic loss of her 51 year old husband Michael, Pam was faced with the reality of finding her way in life and managing the journey of grief while finding a future. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great spirituality podcasts on...

Join hosts Juanita, Kim, and Tisha as they break down December's book Anatomy of the Spirit by Caroline Myss. Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box! Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social...

Casual talk about the weird, wondrous, and sometimes painful ways the Universe moves us toward change. Tisha and Kim also share intel about what's ahead for Slightly Unmeditated in 2024. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list.  Support the...

Certified Life Coach Kim Perone speaks about emotional intelligence (EQ) with Tracy Solarek of Optymum Potential. Tracy works with business professionals on improving the formerly known “soft skills” and creating awareness around them to improve overall effectiveness and communication. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great...

Casual talk about the God pocket, the sweet spot where you surrender to the divine plan. Tisha provides a quick solo update about her experience in the pocket and other recent life events. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list.  Support...

Kim talks with Julia Mitchell, a professional  harpist who through her company, Peaceful Strings Harp, specializes in harp for relaxation, meditation and wellbeing, playing for people in many different contexts, online and in person. Julia also volunteers at her local hospital and hospice, where she is taking part in a research study on the effects of harp therapy. In this episode, she treats us to a special 20 min session: Drift Away for Relaxation. Listeners can participate in her live...

Join hosts Juanita, Kim, and Tisha as they break down November's book The Alchemist by Paulo Coelho.  Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box! Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube Check us...

Certified life coach Kim Perone speaks with Mark DeFee, a board-certified coach and licensed professional counselor about the state of mental health in today's workplace. Mark also offers real-time tips workplace leaders can use to show up in a compassionate way for employees in crisis.  He also share insight into his Thrive Again program. Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at...

Casual talk about our experience at our first Meditation Party,  hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap the finer points of meditation they learned while on retreat at Omega Institute in Rhinebeck, New York, and share insight into how the different techniques taught by their favorite meditation teachers resonated in a new way. For more information about our A Lighter Life group retreats, visit our website. Please leave a review of the podcast where you...

Certified life coach Kim Perone and Tisha explore empowering questions to facilitate going deeper into your self-reflection journey.   Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow ...

Certified life coach Kim Perone talks with performance coach Rachel Malik about the coaching skills managers can add to win in the workplace. Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must...

Certified life coach Kim Perone talks with Tisha about how finances play a role in your well-being. Kim shares insight and tips about tidying up your financial house to reduce stress and increase happiness. Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great...

Casual talk about the documentary The Minimalists: Less is Now. Tisha and Kim chat about the benefits of ditching the clutter to keep your channel clear. For more information about our A Lighter Life group retreats, visit our website. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered...

Certified life coach Kim Perone talks with Tisha about the ups and downs of the midlife experience. Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list.  Support the show

Casual talk with trance channel quantum light code healer Sarah Asha Rose about light language and its purpose. Sarah shares her journey to realizing her channeling abilities and how she uses them to empower others. She also provides insight into how light language takes us out of our logical mind to support healing.  For more information about our A Lighter Life group retreats, visit our website. Please leave a review of the podcast where you can!  Learn more about us at...

Certified Life Coach Kim Perone talks with Tisha about the serious nature of overwhelm for young adults and how finding their authentic selves, along with some other coaching thoughts, can restore their belief in themselves and hope in the world. Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube...

Casual talk about the spiritual void, a stage of the awakening journey. Tisha and Kim have an in-depth conversation about the challenges one can face in the void and how to move forward through the uncertainty. For more information about our A Lighter Life group retreats, visit our website. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Visit our sponsor...

Certified Life Coach Kim Perone talks with Tisha about how often self-care comes after a setback, loss, diagnosis, or tragedy.  Now is the time to think about being proactive with some thought provoking questions. Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great...

Casual talk about activating your true self by finding and following your inner wisdom. Tisha speaks with Nicole Starbuck, psychic empath, spiritual mentor, and founder of Auracle Academy about her belief that everyone is psychic. Nicole shares insight into how she guides others into recognizing their own spiritual gifts and using them for their highest good. For more information about our A Lighter Life group retreats, visit our website. Please leave a review of the podcast where you...

Certified Life Coach Kim Perone talks with Tisha about the natural world and how it serves as a mindful way to de-stress. Take a walk on the wild side. Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts...

Causal talk about the importance of authentic connections. Tisha chats with virtual assistant Ashley Allgood, owner of Idella Collective, who shares her methods for connecting with spiritually inclined clients through aligned  and heart-led inspired action. Check out Ashley's other business, a handcrafted witchy store. SolsticeSisters. Use code UNMEDITATED for 15% off  your whole order. Visit Idella Collective for details about Ashley's virtual assistant mentorship program. For more...

Join hosts Juanita, Kim, and Tisha as they break down July's book The Fifth Agreement: A Practical Guide to Self-Mastery by don Miguel Ruiz, don Jose Ruiz, and Janet Mills.  Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box! Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach...

Certified Life Coach Kim Perone talks with Tisha about the power of storytelling and leisure time that connects us to our sense of being and others. Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts...