Do you ever wonder if the good guys finish last? From teenage infatuation to the allure of adventure, Sasha's quest for excitement leads her down unexpected roads. But amidst heartbreak and fleeting romances, one constant remains: Joseph, the steadfast friend always by her side. Join us as we unravel Sasha's winding path, filled with highs and lows, as she navigates the complexities of life, love, relationships and spirituality.  You can support this podcast via our mpesa till number 9095819...

In this episode, we are taken on a ride through Bella's story with unrequited love and self-discovery. Join us as Bella recounts her tumultuous journey with Jamey, navigating the complexities of love, self-worth, and the pursuit of happiness in the face of unreciprocated affection. Listen in as she shares the poignant lessons learned from her youthful heartbreak, shedding light on the transformative power of resilience and self-love. You can support this podcast via our mpesa till number...

How long should you hold on to an issue before speaking up for yourself? What do you do when your partner completely changes for the worse as soon as you choose to go all in? How much should people know about what is going on in your relationship when looking for support? These are some of the questions that Jane asked herself when her relationship with the man she was about to marry quickly began to fall apart. As things slowly turn from bright to dark, Jane is forced to decide if it is more...

When we fall in love, it is automatic that we desire safety and security in our relationships. In the heteronormative context, women generally celebrate a partner that offers emotional, physical, and financial security and this is exactly what Silver promises Ray when they meet - right at the moment that Ray finds herself in a tight spot and is, in her words, in need of rescue. Join us as we listen to a young woman who loses and then finds her confidence in a situation where hopeless...

There are a couple of things that we are optimistic, if not sure of,  in our youth; the future and love. However, for many of us, our twenties are overwhelmingly crammed with challenges that are designed to set us up for a more stable adulthood - if we pay heed to the lessons. From Young Love to Self-Love, join us as Jane shares her journey of navigating a 7-year relationship, from the highs of love and motherhood to the lows of betrayal and heartbreak. Tune in as she reflects on lessons...

As children, we idolize our parents often holding them to impossible standards. As little girls, this admiration is magnified towards our fathers, our first ‘supermen’’. That is until we grow up. Until innocence gives way to awareness and we slowly realize that our parents are not superheroes. Not only that,  but that they are deeply flawed; unsure, anxious and not always right. This runs especially true for Grace whose father’s unfortunate addiction finds her and her family in a constant...

Acceptance is a feeling longed for by all, man and beast, and is at the heart of all our desires. It’s also something that we tend to hold on to even when a connection is falling apart because we fear that we may not find it with someone else. Now imagine living a life where you have a stigmatized health condition that makes acceptance not only scarce but diminishes your hopes of ever finding a lifelong partner. Tawi lived such a life. That was until she met Harvey. In this story, we follow a...

Surprise! A long story. Julia's Story. I dedicate this episode to my younger self; know that you are loved. Thank you Lydia KM. Jules.

University life was an adventure to anticipate as Mumbi began her studies for the first time in a mixed boy-girl school environment. When she met Theo, it was nothing to write home about - at first. In fact, Mumbi ghosted Theo. That changed however when a romance developed between the two and Mumbi was enchanted by the charm, charisma and confidence of the man she in the end painfully loved beyond herself and eventually to the detriment of her health and studies. Today, Mumbi tells us about...

Growing up as a pastor’s child, Phoebe lived a relatively sheltered life albeit a life that was good. However, as time went on and she developed into adulthood, she yearned for love, a relationship, one that would soothe the loneliness that plagued the quiet corners of her life. When Pete appeared, Phoebe was at first reluctant but soon fell in love with a man who was different from her in many but exciting ways. What was at first a loving relationship soon turned into a nightmare. We are...

As children, we idolize our parents. We place them on pedestals of all-knowing and all-having until one day, we realize who they really are. In this episode, Jill tells us of her struggle with this newfound awareness that came all too soon for her upon discovering that her father is an alcoholic. It takes just one event to question her entire childhood interactions with a man she describes when young as jolly, totally engaged, and doting. This traumatic event is a marker that plagues into her...

It’s not news anymore that during and after the lockdowns caused by the pandemic, we saw an increase in divorce, breakups, and even domestic violence across the globe. Rose and Seb were not exempt from this. After being together for over 10 years, in just a couple of months, Rose saw a shift in her relationship that brought into focus issues that were probably always bubbling under but easily masked by day-to-day life and routine.  You can support this podcast via our mpesa till number...

There is a quote by Ralph Waldo Emerson that says, ‘Men are what their mothers made them,’ a statement that rings true for all of us because of the role the mother-child relationship plays in all of our lives. Today, Jay speaks to us about that relationship. Through his narration, we see just how powerful mothers are in how we see the world, what we believe about it, how move around it, and ultimately, who we become. By no fault of his own, Jay finds himself trapped in a relationship with his...

For many of us today, we cannot imagine being in a romantic relationship where sexual intimacy is consensually not part of the package. In this episode, Zara takes us through a journey of intense love and loss experienced within the context of her religion. We are reminded of the many, mostly invisible parts of human connection that take us up and down the roller coaster of falling in love. You can support this podcast via our mpesa till number 9095819 or paypal [email protected]

Among many benefits, friendships offer us the opportunity to belong, love, grow and find a sense of identity. In this episode, we meet Kaz who admits that unlike many people, she has always placed a greater value on friendships than romantic relationships. At an age where she thinks it is difficult to make new genuine friends, Kaz stumbles upon one of  those once in a lifetime connections with Her. And thus begins the journey of adventure, excitement, betrayal and finally, acceptance.

In this episode, Rainbow takes us through a harrowing narration of love, loss, and abuse experienced in an era that for many are the golden years of young adult life. Grey, a man she describes as the first person she truly ever loved, is from the onset a deeply troubled soul who despite his lukewarm affection is able to lure Rainbow into a 6-year toxic entanglement that leaves us desperately yearning for her liberation. If you or someone you know is in an unsafe environment of abuse, please...

For most of her life, Alison could not foster strong, solid friendships, and her mother's death in secondary school only isolated her further from people she would have wanted to connect with. But in university, everything changed. Alison takes us through her story of loss and redemption as her experiences in friendship and sisterhood teach her how to intentionally keep those she loves in her life, and this time, on her own terms. You can support us here: Mpesa Till Number 9095819 or PayPal -...

Welcome to Season 2! In this episode, Wanja meets George and despite caution from her friends, falls head over heels in that all-too-familiar, typical, teenage romance kind of way. In an effort to solidify the relationship, Wanja compromises on a number of her morals and boundaries. Her love for George stands unshaken even after a lack of clear commitment and thereafter discovering she is pregnant. We cannot help but empathize with Wanja as she fights hard not to repeat what seems to be a...

In this episode, Waithera* narrates a story of friendship, deeply interwoven with a tale of love and romance that spins over a fifteen-year period with a man she fondly refers to as J.P*. Elation is quickly replaced by anguish as the relationship evolves and Waithera, frustrated by the lack of clarity in this friendship-come relationship, finds herself in a place where J.P's approval which once held a considerable significance to her identity slowly starts to be replaced by something else;...

In today’s episode, Amy takes us back to her early twenties when she relocates to America and soon after falls in love with a charming and young Greg. In her pursuit of a college degree, stable career and fulfilling relationship, Amy is faced with a series of problems that challenge her sense of reality, personal worth, identity, and confidence. Amy takes us through a journey where she loses her voice, where her desire for love is scorned, and one where in the end, she refuses to stay subdued.

In today’s episode, Roxy takes us through her journey of love and loss while taking ownership of her own actions around infidelity and lack of self-love that ultimately led to the end of a romantic relationship. From this story, we see a young, naive, sweet, and endearing Roxy slowly transform into a more self-aware, self-loving, and mature woman. She continues to fight for her voice, mental wellness, and happiness and we cannot help but root for her.

Today, Kevin transports us from Nairobi, Botswana, New York, Abidjan, and back to Kenya as he narrates a beautiful love story that fought to stand the test of time, distance, and culture. Through this story, we are forced to reflect on our personal journeys with self-love, resilience, and acceptance. Kevin is a writer, activist, and podcaster.  You can find the book he co-edited here...

In today's episode, Shelly finds a one-of-a-kind love; the kind of love she never thought possible for her, only to discover that the man she for the first time her life saw a future with, was married. Shelly takes us through a harrowing narration of heartbreak, loss, addiction, and self-love.

Today, Cynthia takes us through her whirlwind romance with Jenny; a relationship she describes as one that made her feel for the first time in her life 'understood'.  Through her calm and soothing delivery, we are taken through a powerful narration of attraction, love, and the search for identity in a world that is still coming to the understanding of who we chose to call our own.