the triangle of adulthood
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Description
pick 2: relationships, career or sleep? today we discuss the age old question of adulthood and how to maintain balance in “every” aspect of life — so grab a cup of coffee and let’s talk everything adulthood and more ~
today's specialty drink on the menu: milk black tea
chapters
(00:00) preview
(00:21) intro & my injury this week
(03:02) the triangle of adulthood
(05:51) how to figure out your triangle
(08:51) intermission
(10:27) so true with sarah
(13:30) average # of job changes
(17:32) sleep disorders in adults
(19:50) kids = happiness?
(22:12) time spent with friends
(25:17) the happiest country in the world
(26:57) the illuminati
(29:39) maintaining balance in career
(33:29) maintaining balance in relationships
(39:28) maintaining balance wellness & sleep
(42:33) bloopers
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Published 10/31/24
Published 10/31/24
stressed, overwhelmed, worried? in today's episode we take a quick breather and talk about what to do when life feels overwhelming. so grab your mugs & let's navigating this feeling together ~
today's specialty drink on the menu: pumpkin spice white russian
chapters
(00:00:00) drink...
Published 10/25/24
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