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Kim Tasker
Somatic Digest
Processing Intuitive Eating, Inner Child healing, and the Gene Keys
Somatic Digest is the place you come to find love, joy, and acceptance in your body. Join us weekly for episodes with our host, Kim, Registered Dietitian, to get tangible tips to empower your relationship with food. Episodes will share ways to honor your emotions and regulate your nervous system. Each week you will leave with a heightened awareness of what your body is telling you.
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Ratings & Reviews
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5.0 stars from 5 ratings
Recent Episodes
On this episode of the podcast I break down the difference between a diet mindset and a nondiet mindset. Listen in to this episode and if you're ready for simple steps to find your natural way of eating, your next step is to Watch Simple Nutrition, Wholesome Life Masterclass & BTS of...
Published 05/01/24
Published 05/01/24
On this episode, Kim breaks down a common food belief that leads to binge eating.
Watch Simple Nutrition, Wholesome Life Masterclass & BTS of Nutrition Made Simple
Grab your ULTIMATE Snack List & Guide
EPISODE...
Published 04/24/24
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