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Kim Tasker
Somatic Digest
Processing Intuitive Eating, Inner Child healing, and the Gene Keys
Somatic Digest is the place you come to find love, joy, and acceptance in your body. Join us weekly for episodes with our host, Kim, Registered Dietitian, to get tangible tips to empower your relationship with food. Episodes will share ways to honor your emotions and regulate your nervous system. Each week you will leave with a heightened awareness of what your body is telling you.
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Ratings & Reviews
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5.0 stars from 8 ratings
Recent Episodes
It's the Holiday Season and that means more delicious food and more opportunities to overeat! Listen in on this episode for mindful eating tips to keep your nervous system regulated and your cravings in check!
Get Black Friday BUNDLE: Jumpstart Your Weight Loss + Craving Clarity Course...
Published 11/20/24
Published 11/20/24
Do you want to make a lifestyle change but you continue to find yourself eating junk food with your partner? This is the episode for you. I share how you can start to make real change without cosigning on your partners bad behavior.
Get the Jumpstart Your Weight Loss Course here
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Published 11/13/24
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