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David Roche and Megan Roche
Some Work, All Play
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Ratings & Reviews
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4.8 stars from 1,446 ratings
Yes news
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“Keep including the news!! I love the DNF comparison also aging athlete ( as one myself) Love you guys”
P.Nela via Apple Podcasts ·
United States of America ·
07/24/24
From Running with Love
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“I’ve been listening to David and Megan for a couple years now and really appreciate their sincerity and thoughtfulness when it comes to the sport of running and endurance sports in general. They do a great job cutting through the noise when it comes to new research while also embracing the...”Read full review »
Hitch322 via Apple Podcasts ·
United States of America ·
07/23/24
Easily my favorite running podcast!
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“Megan and David are the best! I love their energy and positivity and it cheers me up every time I listen. They also have tons of knowledge and experience when it comes to endurance sports.”
Muffin top girdle via Apple Podcasts ·
United States of America ·
07/23/24
Recent Episodes
We had a party with our insect friends before recording this great episode! A big topic was answering a listener question on how to use heart rate zones in practice when the data can seem so noisy. We think that calibrating effort is incredibly helpful for athletes... as long as they keep it...
Published 07/23/24
Our GPS watches told us we were "Peaking" for this great episode! The main topic was inspiration from the Hardrock 100. Ludovic Pommeret won just before his 49th birthday, setting a course record in the process, redefining what's possible with age. Courtney Dauwalter set her 3rd consecutive...
Published 07/16/24
Published 07/16/24
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See hourly chart positions and more than 30 days of history.
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