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David Roche and Megan Roche
Some Work, All Play
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Ratings & Reviews
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4.8 stars from 1,368 ratings
Best running podcast ever!
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“Seriously love this podcast. I say best running podcast but it’s actually my favorite podcast. David and Megan, both great runners in their own right, are coaches to some of the best runners in the world so in other words, they know their stuff. The podcast is a great mix of running news, recent...”Read full review »
A Sacasa via Apple Podcasts ·
United States of America ·
04/17/24
Huzzah
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“The best podcast ever. Look no further, you’ve found peak podcasting.”
Shoddymon via Apple Podcasts ·
United States of America ·
04/16/24
One of my favourite running podcasts!
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“A goldmine of information and entertainment for runners of all kinds! David and Megan are the ultimate sharers of information, science, encouragement, and more. Love love love this show.”
Guy who actually snowboards via Apple Podcasts ·
Canada ·
04/15/24
Recent Episodes
We got extremely hyped watching the Boston Marathon before recording this amazing episode! The main training topic was a new study connecting carb intake during exercise to reduced central fatigue, leading to the researchers theorizing a link between "excess" carbs and improved neuromuscular...
Published 04/16/24
Published 04/16/24
We enjoyed an all-expenses-paid ambulance trip before this amazing episode! The main topic was David's harrowing bike crash. The incredible paramedics said that the impact launched him 100 feet through the air. Somehow, the concussion, a broken wrist, and lacerations seem to be the worst of it....
Published 04/09/24
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