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Unpacked
Soulful Jewish Living
Mindful Practices For Every Day
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week.
Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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Ratings & Reviews
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4.9 stars from 145 ratings
Insightful Nuggets
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“I’ve been really enjoying many of the 10-12 minute sound bytes on your show! They’re perfect. A great combination of insight, Jewish teachings, real-life examples, and are easy to understand. Sometimes I feel like certain lessons are reinforced for me by different people if I didn’t get it the...”Read full review »
Xuanz☀️ via Apple Podcasts ·
United States of America ·
10/08/24
My Very Favorite Podcast
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“Thank you for the encouragement given in every podcast. It warms my heart and I always look forward to the next one. Of all the many podcasts I listen too, this is one that is never missed or skipped. My favorite above all. Bless you for bringing positive energy to our world.”
Written Art via Apple Podcasts ·
United States of America ·
09/24/24
Practical Peace and Calm
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“I discovered this podcast accidentally while searching for a different one with a similar name. I’m so glad I did. I love Rabbi F’s approach and style. Each episode is just the right length to fit into my life and instill a bit a soulful growth.”
Clnrun via Apple Podcasts ·
United States of America ·
08/15/24
Recent Episodes
In the latest episode in a mini-series on daily rituals, Rabbi Josh Feigelson explores the concept of mindful eating. He addresses the common tendency to eat while distracted by screens or other activities, acknowledging that he too struggles with this habit. Recognizing that eating is an...
Published 11/12/24
In the third episode in a mini-series on daily rituals, Rabbi Josh Feigelson dives into the significance of getting dressed and how it symbolizes freedom and mindfulness. He reflects on how even a small article of clothing can carry profound meaning. Rabbi Feigelson suggests slowing down and...
Published 11/05/24
Published 11/05/24
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