Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week.
Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
In this episode, Rabbi Josh Feigelson delves into the concept of discovering comfort in one's own company and discusses how to transform a personal "Fortress of Solitude" into a source of strength and resilience.
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Soulful Jewish Living: Mindful Practices for Every Day is a production of...
Published 11/28/23
In this episode, Rabbi Josh Feigelson explores the transformative power of gratitude. By reflecting on what we're thankful for each day, we open ourselves up to a more positive mindset, especially in challenging times.
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Soulful Jewish Living: Mindful Practices for Every Day is a production...
Published 11/21/23