Melissa Joy Dobbins, MS, RD, CDE
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. This podcast provides food for thought on a variety of topics ranging from fad diets to farming. Walk away with credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more information visit...
We often hear that dietary fat is bad for us, that there are good fats and bad fats, and that the ratio of omega 3 to omega 6 fats in our diets is important. However, current research on the topic is more complex and nuanced. This episode addresses questions regarding how much fat Americans are...
Published 08/10/22
Tune in to this episode to learn about:
the many factors contributing to rising food prices trends in shopping habits tips for shopping healthy on a budget what consumers and retailers can do to decrease food waste meal planning and preparation resources how retailers are responding to consumer...
Published 07/25/22