Abi's journey is not just about overcoming adversity; it's about using her experiences to uplift and empower others. As a massage therapist, yogi, and mental health advocate, Abigail channels her healing journey into actions that make a difference in people's lives. She combines physical healing through touch with spiritual wellness practices, offering a holistic approach to well-being. Most importantly, Abigail is a vocal advocate for mental health awareness and healing. By sharing her story with raw honesty and vulnerability, she breaks down the stigma surrounding trauma and abuse, offering hope and inspiration to those who may be struggling in silence. Abi is proof that healing is possible, and her dedication to uplifting others serves as an example of the power of love and self-discovery. Follow us on Instagram @spritualhonestythepod for any feedback and if you'd like to be on the podcast too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualhonesty/message