In this episode, I sit down with Esther Natukunda—a powerhouse of raw energy and authenticity. Known for living boldly, Esther opens up about healing childhood trauma, confronting the "mother wound," and redefining relationships with African parents. We dive deep into owning our stories, breaking harmful cycles, and the strength in vulnerability. Esther’s unapologetic spirit lights up this conversation as we discuss the healing that comes from speaking our truths. Tune in for her infectious...

In this special episode, I hosted my incredible spiritual teacher, Enid, who has guided me through the most transformative parts of my healing journey. Together, we dive deep into the raw truth of my childhood traumas, the shame l've carried, and the importance of honoring our stories as they truly are. This conversation is a reminder that healing requires vulnerability and courage. I'm grateful to have her as my guide on this path of spiritual awakening. Enid, a Ugandan mystic from...

Trigger Warning: Sexual Assault In this special episode of Spiritual Honesty, we talk to Lus The Poet, one of the key organizers behind the No Silences event by Kitara Nations. This 5-day initiative aims to raise awareness about sexual abuse affecting teenagers in schools and homes. Lus The Poet shares his personal journey and insights into promoting critical causes, discussing how his childhood experiences shaped his passion for advocacy. Discover more about the upcoming No Silences...

In this episode, we sit down with Joel Muhumuza, the host of the podcast "What the Theory." Joel opens up about his own journey and the way it has shaped his spiritual journey. Join us as Joel shares his personal story, filled with emotional moments and deep reflections, while also bringing his unique perspective on philosophy and mental health. This episode is a captivating blend of vulnerability, wisdom, and fun. Tune in to discover how philosophy can be a powerful tool for healing and...

In this episode, we dive into the world of parenting with Immaculate Nakanjakao Mayira, an Early Childhood Development Practitioner. Immy shares her journey of healing from childhood traumas and how it has influenced her approach to conscious parenting. We explore the importance of creating safe and nurturing environments for children, drawing from her expertise in early childhood development. From her own experiences with therapy to practical strategies for self-healing while raising...

Abi's journey is not just about overcoming adversity; it's about using her experiences to uplift and empower others. As a massage therapist, yogi, and mental health advocate, Abigail channels her healing journey into actions that make a difference in people's lives. She combines physical healing through touch with spiritual wellness practices, offering a holistic approach to well-being. Most importantly, Abigail is a vocal advocate for mental health awareness and healing. By sharing her...

Welcome to the inaugural episode of 'Spiritual Honesty'! Hosted by Claire, this podcast is a bridge between spiritual awakening and mental health, dismantling the barriers that often keep them apart. In this first episode, Claire shares her personal journey and the driving force behind starting this podcast. Join us on a journey that unites spirituality and mental well-being. It's a space where community thrives, and self-discovery unfolds. Dive deep into 'Spiritual Honesty' and begin your...