In recent weeks and months I've been running live Group Zoom sessions on Sundays. These have been growing and I can see there is deep healing and change happening. I feel we are a part of something powerful, and now is the time to act. Now is the time to face ourselves. do our work, get free. Now is when we've been hoping, praying, waiting for. Now is the moment. Joining a Zoom session or doing Shadow Work is not the real challenge, the the real challenge is overcoming our mind (ego), the relentless fears that keep us stuck and not moving forward. Sooner or later the frustration gets too much and eventually we override the ego, and take a leap of faith. As I have said "Your mind is not your friend", yet most people freely trust the mind over their spirit day in day out. Isn't it interesting many people want to expand spiritually, yet ignore their spirit when it speaks to them. I receive three or four of these messages weekly, how fear traps people from healing and growing. In this podcast I speak a little about the Zoom Sessions and how they work, and encourage anyone who feels curious or interested to give it a try, I don't think you'll be disappointed.  Have a listen, share around and leave a comment. Give a like if you like, and bookmark, it just helps me reach more of an audience. Have a listen and let me know what you think. Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution (I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects) Send me a voice message on Anchor or email me at [email protected] Instagram Most popular course : Shadow Work Donate to help fund my work Website http://www.spontaneous-evolution.com Newsletter