In this podcast I briefly discuss how our modern world fuels polarity, from the extremes of rich vs poor, black vs white, pro vax people vs anti vax etc. In reality life is far more nuanced yet we can be divided continuously. Part of our work coming here as humans is to observe the polarity, to be able to remain in the centre, as the observer, without joining any camp and being emotionally strung by being part of one group vs another.  With practice, the more we can step back, in all situations and observe the extremes we begin to see more and more that both life is more calm and joyful, but also we didn't need to jump into that camp and defend them, it doesn't matter. However when we are emotional and in the fight, the mind convinces us that this is the right place to be. Perspective grants us other options that may lead us to a more fulfilling, peaceful place. Have a listen and let me know what you think. Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution (I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects) Send me a voice message on Anchor or email me at [email protected] Instagram Most popular course : Shadow Work Donate to help fund my work Website http://www.spontaneous-evolution.com Newsletter