There's a lot of noisy people in the world, a lot of opinions about what needs to be fixed and changed. But many of us are quiet, perhaps too quiet. We don't have enough confidence, enough belief in ourselves, we struggle to express ourselves or show who we are to the world. No I don't mean this as in get up on stage, or run for election, or start a YouTube channel. I mean simply to be us in our day to day lives, around family and friends or co workers.  We are valid, we are necessary, we are needed. We have an important perspective on this unfolding. We have something to add, not to change others, fix others, heal others, but to share our experience, that may or may not influence those around us. We have a voice.  This podcast is about allowing ourselves to be seen, which first begins with having the courage to meet who we are, bit by bit. This is a journey, baby steps, to continually, incrementally, move into our power, into our weaknesses, into our shadow, embracing all, and in that place to allow others to see us.  As we become more at peace with ourselves, we are less influenced by the acceptance or rejection of others. This is freedom. I want more of us to step forward, not the shiny Instagram accounts that are all about branding and marketing, I want those of us who are quiet and shy and afraid to be seen.  Although I may do this work publicly, and have this account and YouTube etc, I'm still afraid, this is a journey for me to let my walls down, to work towards being more open, less defensive, less aggressive, less afraid, to allow my own love, and pain, and magic to come through.  We can influence each other, inspire each other. We meet on Sundays in a Group Zoom Session, we're sometimes afraid, self conscious, unsure of ourselves, I am too, but this is the road, to push into these places and grow through them. You are welcome to join us. Take the step. There is community among us. On a  different note I'm very grateful for those previous clients who commented on my recent post (the image of the phoenix) about working with me, I felt your progress and power, thank you. Have a listen to this podcast and let me know what you think. Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects Sunday Group Zoom Sessions Instagram Buy me a coffee Website http://www.spontaneous-evolution.com Newsletter