Welcome back to Spooning with Mark Wogan! In this episode, Joe Wicks joins Mark to talk about his small daily wins, what nature means to him and most importantly to taste some dishes cooked by Jamie Shears at the Mount Street Restaurant in Mayfair  Joe Wicks book, 'Feel Good in 15' is available to buy now. This is episode is sponsored by Gressingham Duck https://www.facebook.com/GressinghamDuck https://www.instagram.com/gressinghamduck/  Producer: Johnny Seifert Hosted on Acast. See acast.com/privacy for more information.