In this episode, Reilly Beatty discusses the biggest mistakes she made when starting her sports nutrition business. One of the key mistakes she made was not understanding the importance of consistency and setting realistic goals. She shares how she initially started her practice as a part-time dietetic intern, grew her practice while working part-time at a university, but then let her business go when she took on a full-time role at UCLA. This lack of consistency and nurturing leads resulted in her essentially starting from scratch when she wanted to restart her business. Reilly emphasizes the importance of setting up consistent and sustainable systems to allow a business to stay afloat in different stages of life. Important Time Stamps Chapters 00:00 - Introduction to the Sports Nutrition Business Podcast 00:46 - Sharing Mistakes and Tips for Starting a Business 01:32 - The Importance of Consistency and Setting Realistic Goals 04:24 - The Consequences of Inconsistency in Business 07:02- Maintaining Consistency in Different Stages of Life 07:59 - Individualized Approach to Business Want guidance on developing systems and a business foundation that will set you up for success? ⁠⁠Apply⁠⁠ to our Sports Nutrition Business Boot Camp to join our next cohort where we will do just that! We are excited to help you on your journey!