“If others would just see who I really am and what I am able to do, they would value me so much more!” – Do you know these thoughts? Do you have the feeling that you are too shy and you keep hiding your true self – your true characteristics, your true emotions, your strengths and weaknesses, your values and your biggest talents?! What do you need to show your authentic self with all your characteristics and talents? Because you can learn it! You can learn step-by-step to develop the courage to show your authentic self. This podcast provides you powerful exercises and useful tools based on the three important pillars to ‘spotlight your TRUE self’: 1)  Boosting your self-confidence and self-esteem 2) Understanding and managing your emotions 3) Knowing concrete techniques to feel safe to communicate with others based on the methods of Neuro-linguistic programming (NLP) If you want more insights to these three pillars and don’t want to miss the coming episodes – then following me on LinkedIn (Michaela Kettner) or Instagram (@michaela.kettner.fi). Keywords: authentic, true self, self-confidence, self-esteem, be real, do not hide, show yourself on social media, more success in your business, demonstrate competence, communicate better