Author Leigh Burgess discusses perfectionism, burnout and her path to living life BOLDLY. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jennifer Brown shares how she lost over 200 pounds, completed her first marathon and how GLP-1 medication has changed her life — and not just because of a weight loss! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mental health expert and sober mom Kelley Kitley discusses her journey to sobriety, mental health issues, such as OCD, anxiety and eating disorders, and how she finally got sober for good.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pain Academy founder Vinny Crispino discusses breaking his back in a surfing accident, the alcohol, drugs and destruction that followed and how the experience inspired him to help people heal on a deep level. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Relationship coach and men's mental health expert Ryan Moresby-White discusses toxic masculinity, childhood trauma, relationship dynamics and the polarity of masculine and feminine energies. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jennifer Joy Jiménez, founder of TranscenDance and the health and well-being division at the Brave Thinking Institute, discusses the inner critics (critics!), cultivating lasting confidence and how she was finally able to find peace with her body. Hint: “5-6-7-8 . . .!” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grief expert David Kessler discusses the grief journey after a relationship ends, as well as his new book “Finding Meaning: The Sixth Stage of Grief.”   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mental health advocate and serial entrepreneur Roxanne Kaiser discusses her battle with panic disorder and her journey to marriage — which took place in front of the world on Netflix's 'The Ultimatum: Marry or Move On'.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Best-selling author Phoebe Lapine explains gluten intolerance, SIBO (small intestinal bacterial overgrowth), why we need carbs and how to incorporate healthier foods into our kids' diets. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daily Blast Live co-host Tory Shulman shares her struggles with depression, alcohol and her journey of grief after losing her mother. Learn more about your ad choices. Visit podcastchoices.com/adchoices

TV host and journalist Sara Haines is back to share her postpartum journey, OCD diagnosis and how she balances all the things as a working mom of three kids! Learn more about your ad choices. Visit podcastchoices.com/adchoices

TV host and journalist Sara Haines discusses body image, living without regrets and her incredible career — going from a page at NBC to a permanent seat at the table on ABC's The View. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Functional medicine practitioner Katie Hendon discusses IV infusions, hormones, Ozempic and anti-aging treatments. This episode is for educational purposes only and is not to be used as medical advice. Please consult your doctor with any medical concerns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Etiquette expert Heather Wiese discusses emotional intelligence in social situations and shares the do's and don'ts of weddings, tipping (who and how much?), travel and social media.  Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most sought after health experts in the U.S.- chiropractor, Dr. Dan Sullivan, shares his thoughts on modern, traditional medicine, weight-loss medications and intermittent fasting. Learn more about your ad choices. Visit megaphone.fm/adchoices

COO of Boss Babe and CEO Mama Lindsay Roselle shares what she learned after taking ayahuasca and other plant medicines and discusses the mental load of motherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices

American Idol's KBlocks shares her story of overcoming grief, performing live on national TV and how being thrust into the spotlight has impacted her mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grief coach Emily Bingham shares how she found profound purpose after her husband's death and how to find love after loss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Childhood trauma educator and co-parenting expert Lisa Goodpaster, discusses her 40-year alienation from her mother (at the hands of her stepmother!) and what parents in a co-parenting relationship may be doing that alienates their children from the other parent. Learn more about your ad choices. Visit megaphone.fm/adchoices

Holistic wellness coach and addiction recovery advocate Hilary Phelps returns to discuss her tumultuous divorce and finding love on the other side! Learn more about your ad choices. Visit megaphone.fm/adchoices

Holistic wellness coach and addiction recovery advocate Hilary Phelps shares her struggle with alcoholism, her journey to recovery and what life looks like after 17 years of sobriety. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wellness coach Candice Denise Owens shares why women should embrace aging and lose the ambition guilt, how to raise more autonomous children and the best advice she ever got! Learn more about your ad choices. Visit megaphone.fm/adchoices

Body image coach and weight-inclusive physical therapist Dr. Lisa Folden discusses "health at every size" and shares her journey to self acceptance and body neutrality — and how you can achieve them as well! Learn more about your ad choices. Visit megaphone.fm/adchoices

Entrepreneur and spiritual evolution coach Tara Marino shares her journey of overcoming the grief of losing a child, and how honoring each of the 'femme types' has helped her heal from an eating disorder and live in alignment with her soul's purpose. Take the femme type quiz here: https://elegantfemme.com/erin Learn more about your ad choices. Visit megaphone.fm/adchoices