Welcome to the fourth in the series: Being the Child God Made You where we're exploring how to be the child that Jesus asks us to be. Today we'll be talking about how we belong to the King of Kings and the Lord of the Universe. We truly are royalty! Excerpts: So amazing! Yet this reality, this truth that is hinted at on every page of God’s word, is so hard to remember about ourselves and about others. Jesus, the Son of God, loves us. Jesus chooses us. We belong to the King of Kings and the...

Welcome to the third in the series: Being the Child God Made You where we're exploring how we fill God with joy. Excerpts: It is as if John the Evangelist, John who had laid his head on the heart of Christ at the last supper and listened to the love that beat in his Lord’s most sacred and divine Heart, was trying to find the words to convince us that we are God’s children. Certainly, we’ve heard that a billion times before: with baptism we become God’s children. Do we consider how BIG A DEAL...

Welcome to the first in the series: Being the Child God Made You where we're exploring how to be the child that Jesus asks us to be. Today we'll be talking about how how difficult it is sometimes to believe that God made us good and beautiful. Excerpts: Can you say to yourself, “God made something beautiful and strong and good and tender and kind when he made me.” What do you feel deep within yourself when you say these words about yourself? Can you notice your thoughts, any emotions, even...

Welcome to the first in the series: Being the Child God Made You where we're exploring how to be the child that Jesus asks us to be. Today we'll be talking about how to accept our own neediness and also how to receive God's love, especially when we find it difficult. Excerpts: I heard these words in my heart: “You are just as helpless, and lovely, and loved as this tiny baby. She isn’t doing a single thing to ingratiate herself to anyone, other than to just be. Yet she is so endearing as she...

Celebrating the Magi who followed a star in their search for the newly born King is a great opportunity to reflect on the stars we follow, the searches we have made during our life, what we have found, where we are, and where we are going.

Highlights: Questions about life’s meaninglessness, about the way in which our days pass like vapor, about how all that we do and accomplish seems to vanish without a trace as we age, these burden not just the heart of Qoheleth in today’s first reading, but at certain points in our lives these questions haunt us too. I once heard that the book of Ecclesiastes identifies the question to which the whole of Revelation is the answer. In this quickly changing world, all that our life has been...

Highlights: In the Gospel passage that recounts the calling of the tax collector, Matthew Jesus shows us that he is where we are. Whether we are living a holy life, struggling with temptations inundating us like a hurricane, or lost in the mire of vice or sin, Jesus is always passing by. Jesus is not passing by intent on avoiding us. He is passing by in order to see us, to show us that we are seen with the eyes of respect and love. Jesus sees us, as we most deeply are. He delights in us, for...

Highlights: It’s not that the people couldn’t figure out that Jesus was the Messiah, that all the prophesies pointed to him, that he spoke with an authority that even the religious leaders didn’t have. Instead, Jesus called them “hypocrites.” We call someone a hypocrite who knows what is right or true but lives in denial of what they know to be right and true. Jesus was saying to them that just as they could interpret the signs of the earth and sky and forecast the weather, they...

Highlights: In order to live, we need to nourish ourselves, we need dignity and peace. The hearts of the people in this crowd were hoping against hope that things could change for them on a temporal level. They just didn’t realize that things had already changed. With the radical newness of the incarnation of the Son of God, everything had already become new. A greater hope of a more eternal promise was being fulfilled before their very eyes. Yet they could not recognize it. They were...

A meditation guide for healing through the gift of forgiveness. I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/

We'll be addressing the million-and-one pin pricks that we receive and give to others every day. Though these aren’t dramatic or traumatic in themselves, when not attended to they can lead to drama and trauma and to the need for forgiveness in order to restore peace in a relationship. When minor annoyances are not addressed over time, they can have serious effects on a relationship. The way someone who lives or works close to us chews, or piles things on their desk, or hums while they work,...

Forgiveness doesn’t mean forgetting or even pardoning an offense. It means changing our response to the offense. Some ways to practice what I call “everyday forgiveness” are: forgive yourself, forgive the “stupid stuff” that happens every day, forgive the people and institutions that have hurt us, forgive the unmerited suffering that seems so unfair like an illness or failure. Instead of bitterness, choose to offer compassion and empathy to the person or institution or event that wronged...

hen we’ve been hurt by others we may struggle with feelings of anger at being treated unjustly, fear of what will happen next, guilt over our part in what may have happened, and the seeming impossibility of reconciliation. And yet, as we stay up at night replaying what has happened, we may wonder at the cost of not reconciling: The relationships broken. The difficulty of the situations we will be put in. Losing love, support, companionship, opportunity. Have you been there? I know you have....

For us, forgiveness is a matter of becoming capable, of being given the power, to disrupt the cycle of continued wrath and suffering we experience as inevitable. Forgiveness is always going to be demanding, costly, and a freely chosen effort. Others cannot tell us when and how we must forgive. No one but we ourselves can require us to forgive. Through the amazing story of how Corrie Ten Boom discovered that she herself still was learning how to forgive, you'll learn what forgiveness is not,...

I certainly would never compare my life to that of St. Elizabeth of the Trinity. The memories I have of my childhood are of a little girl who always wanted to be a nun and who was—by my own standards at least—well-behaved. St. Elizabeth of the Trinity, however, had a will of steel and a temper that raged into violent outbursts even at the age of four. She was impossible to control. Family and friends recalled how she would lock herself in a room in a rage when she didn’t get what she wanted,...

The most important truth to be convinced of is not that God loves you. As broken, wounded, wandering as we each may be, as desperately yearning to know that we matter and that we are worth someone’s attention, contrary to what we might think, we do not need most to know how much God loves us. I almost cringe as I write these words. For almost 40 years this has been both my mantra and my misery, my hope against hope, the alphabet of my feelings of spiritual failure. I had not realized that I...

Lord, remember not only men and women of good will, but also those of ill will. But do not remember all the suffering they inflicted on us. Remember the fruits we have borne thanks to this suffering: our comradeship, our humility, our courage, our generosity, the greatness of heart which has grown out of this; and when they come to judgment let all the fruits that we have borne be their forgiveness.” ~ Written on a piece of wrapping paper found near the body of a dead child in Ravensbruck,...

The grace we are asking of God: To have confidence in the way God accepts us even in our sin, to believe in his path for us that weaves its way through forgiveness and mercy, and to have the courage to turn to the One who alone can give us all we need instead of trying to fix ourselves.    Horizons of the Heart: Horizons of the Heart is a weekly retreat-in-life inspired by the Spiritual Exercises of St Ignatius, Donec Formetur by Blessed James Alberione, and my own notes from my thirty-day...

The grace we are asking of God: A deep confidence and a consistent trust in God’s care for us and his nearness to us in every moment, even in the events of our life that are our undoing. Horizons of the Heart: Horizons of the Heart is a weekly retreat-in-life inspired by the Spiritual Exercises of St Ignatius, Donec Formetur by Blessed James Alberione, and my own notes from my thirty-day Ignatian retreat in 2022. I love to pray Psalm 103, particularly with the translation of the New...

Horizons of the Heart: Horizons of the Heart is a weekly retreat-in-life inspired by the Spiritual Exercises of St Ignatius, Donec Formetus by Blessed James Alberione, and my own notes from my thirty-day Ignatian retreat in 2022. Beginnings are more important than endings. In fact, beginnings are already woven into every ending. The ending of the life the caterpillar has always known is already integrated into the process of the butterfly’s new beginning. The seeming ending of the Master’s...

he most difficult thing about being a follower of Jesus Christ is not climbing mountains of virtue or even walking through the valleys of incomprehensible sorrow. No. As difficult as these things may be, there is one thing more difficult still. Strangely, it is something even a child can do. Something we were created to do. Yet we, caught in the complex web of adulthood, we, more sophisticated Christians so far from the simple childlike faith that pleases so much the heart of God, we find...

Friends, if you are struggling with being still in the arms of the God who walks with you through every event in your life, let these words of Psalm 46 and the example of Blessed Benedetta lead you into the arms of Love.   Music used by permission: https://www.fesliyanstudios.com/

You are an indispensable instrument of God’s plan and in perfectly surrendering to the divine flow of love, as mysterious and incomprehensible as it sometimes appears, you will find your happiness. New Year's Resolutions often target weaknesses in order to increase strengths so we can be who we want to be. Mystery and divine providence often relies specifically on our weaknesses to be the places where the glory of God shines through as we play our part in the drama of the mysterious plan of...

I've been missing for 6 months because I've been home caregiving for my parents. What a gift, what a wealth of healing and mercy it has been. Today I share a story from a young mother whom I observed yesterday that was also a moment of healing and grace. As we gather near Jesus this Christmas season, we all have moments of tears, wistful memories of what could have been, empty places in our hearts and at our tables…. We sometimes shed tears, and are unable to explain exactly what they...