In this week’s episode we are diving into an alternative tool you can use to help you thrive in business, and manage stress.   I’m joined by Shauna Corr, an EFT (Emotional Freedom Therapy) expert. EFT is a relatively new therapy, but it is quickly gaining popularity due to its simplicity, effectiveness,  EFT combines Chinese acupuncture with modern talking therapy. Shauna helps people address their issues by tapping on certain parts of the body while discussing their concerns.  Despite some initial skepticism surrounding this method, it has been scientifically proven to be effective. We discuss how business owners can use this technique to boost performance, set boundaries, remove money blocks, gain focus, and more in their business.   Some of the key takeaways are: By preventing the logical brain from entering flight or fight mode during times of stress, EFT helps sustain clear thinking and reasoning. The technique keeps the logical brain online longer, even in stressful situations. To build your own self-confidence and tackle anxiety about public speaking and presentations, EFT can be an effective technique. EFT helps reduce the impact of daily stressors on our bodies and immune system. It can also improve sleep and boost physical wellbeing. Working through blocks such as issues around money, fear of setting prices, and asking for payment can also be achieved through EFT. Clinical studies show the effectiveness of tapping on reducing stress, with trial groups including American war veterans with PTSD.   Shauna Corr  Links https://www.instagram.com/tappingintosuccess/ https://www.linkedin.com/in/shauna-o-callaghan-corr-0b9916203/ Nicole Higgins  Links  Nicole Higgins  The Buyer and retail coach  Nicole Higgins Links  https://www.instagram.com/thebuyerandretailcoach/https://www.linkedin.com/in/nicolehigginsuk/ https://thebuyerandretailcoach.com/ https://thebuyerandretailcoach.com/newsletter-sign-up/ https://thebuyerandretailcoach.com/free-discovery-call/ https://thebuyerandretailcoach.com/blog/ Neon Digital Clicks  Are you ready to scale your ecommerce store? Want to do it without having to wear yet another hat and become a digital marketing expert? This episode is brought to you by Neon Digital Clicks, THE paid-traffic partner for family and women’s e-commerce brands wanting to scale their stores from five figure to six figure months using Meta, Google and Klaviyo marketing services.   Neon is offering listeners a FREE scaling audit worth £3000!  So whether your sales have plateaued or you’re looking for growth, this is a great opportunity to lift the lid on your biz and identify where the opportunities are hiding.  Head to scaleandglow.com to discover just how much revenue you could scale your store to this year.    https://scaleandglow.com/ https://neondigitalclicks.co.uk/ https://www.instagram.com/neondigitalclicks/ https://www.linkedin.com/company/neon-digital-clicks/about/   This show was brought to you by Progressive Media