What happens when love is more about what we receive than what we give? In our latest episode, we dive into the complex and often misunderstood world of modern love and relationships. We start by dissecting a provocative post by mindfulness educator Case Kenny, challenging the notion of the "purest form of love" as one centered on receiving rather than giving. By examining how social media and technology influence our views, we highlight the importance of mutual love and the acceptance of imp...

Get yourself a Paddletek Pickleball paddle for 10% off using the code NICO10 at checkout here https://www.paddletek.com/?srsltid=AfmBOooLOkNTMpOuII8wvhVoIH5VZyG8xITOlxuSxoclWRYeqd7seKYGHighly recommend buying a Slyce end cap for your pickleball paddle too using the code Feedthesoul10 here https://slycesport.com/?srsltid=AfmBOorL_tyC5b7RrsrbwISHzyanHclkMNK8FNFXqD8_0Bozc8K0el8eWhat if you could find serenity and strength in the chaos of modern life through a simple game? Meet DJ Young, a 24 yea...

What does it take to balance the life of a professional athlete with personal relationships and long-term happiness? Join us as we sit down with Olympian Annie Kunz, who shares her incredible journey in track and field, representing the US in the Tokyo Olympics, and the other international competitions. Listen to Annie's firsthand account of the emotional rollercoaster she faced when a season-ending injury threatened her Olympic dreams and how she found the strength to adjust her plans after ...

The conversation explores the topic of narcissism and its impact on individuals and relationships. Dr. Karyl McBride, a therapist and author, shares her expertise on narcissistic parents, the traits of narcissism, and the effects on children. She discusses the different types of narcissistic mothers and the role of the father in enabling the narcissistic dynamic. The conversation also delves into how growing up with a narcissistic parent can affect adult relationships, leading to codependency...

Interested in working with me one on one? Head over to www.nicobarraza.comThis week's conversation is with Ray McKimm, a Psychotherapist based out of Ireland who I encountered via this incredible spur of the moment interview he gave to a content creator that amassed millions of views. Ray's Bio: "Ray has trained in a range of therapeutic interventions and worked in the N.H.S., the voluntary sector, and with International N.G.O’S (Non-Government Organisations)he has worked therapeutically...

In this episode, I sit down with Leah Elson, a brilliant scientist and author, whose passion for science communication and advocacy for women in STEM resonates deeply. Leah discusses her unique path balancing athletics with scientific pursuits, and the critical role of effective communication in bridging the gap between the scientific community and the public. Together, we explore how early exposure to science and public speaking can empower individuals, and reflect on the personal and societ...

Can creating a more disciplined and appreciative environment truly shape the next generation into responsible adults? In this episode, we unpack the often-overlooked nuances of modern parenting. Reflecting on my own childhood, I draw contrasts between the sometimes overly-protective approaches of today and the more disciplined methods of the past. We critically explore the balance between positive reinforcement and allowing children to encounter and learn from their struggles.We delve into th...

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I share my personal experience with multiple shoulder surgeries and the complications I have faced. I highlight the lack of accountability in the medical industry and the challenges faced in finding a surgeon who could help me and actually cares about my ability to live a thriving life. I touch on the emotional and physical toll these surgeries have take on a person. I also discuss the impact of chronic pain on daily life and the toll it has taken on my physical and mental well-being. I empha...

To become a monthly supporter of Starve the Ego Feed the Soul click here https://www.buzzsprout.com/1700476/supportAny monthly donation you make helps me do what I and continue to produce episodes just like this one. Your support is appreciated.The conversation covers a wide range of topics, including therapy, trauma, embodiment, and the impact of social media. It delves into the experiences of Ailey Jolie and her journey from the entertainment industry to becoming a therapist. The discussion...

If you want to work with me one on one head over to www.nicobarraza.comDig the show? Please consider becoming a monthly supporter here https://www.buzzsprout.com/1700476/supportHave you ever stood at life's crossroads, grappling with the earth-shaking decision to part ways with a partner? That's the very essence of our latest conversation with Carly Pinchin, where we peel back the layers of love, respect, and recognizing the moment to honor oneself amidst the throes of separation. Carly bring...

If you are curious about working with me one on one, I work with individuals, athletes, and couples from all over the world. Head over to www.nicobarraza.com to inquire more. This week's guest is Anjelica Marsh. She is a school counselor who was a collegiate softball player that had a ankle injury that led her to a surgeon that would change her life forever. Unfortunately there are just as many mistakes in medicine as there are healings. Anjelica shares her personal story of how a botched...

Head over to www.nicobarraza.com to inquire about working with me one on one.  My guest this week is Colby Bell. I came across Colby via the YouTube channel his late wife and him started to document their travels and life with their children known as "The Lost Bells" https://www.youtube.com/channel/UCs1IcVi1K2j_zGlurnDKeEQ Colby lost his wife Emily to metastatic breast cancer and this conversation is mostly based around how they navigated that time and their experiences living as a family...

Please consider leaving the show a 5-star review on Apple and Spotify Podcasts! Also head over to www.nicobarraza.com to inquire about working with me one on one and/or to buy some Starve the Ego Feed the Soul gear to support the show! You can find this week's guest Dr. Jolie Mestre on Instagram @drjoliemestre and via her website https://www.drjoliemestre.com/ Warmly, Nico Barraza @FeedTheSoulNB www.nicobarraza.com

Don't forget to leave the show a 5-star review on Apple and Spotify Podcasts! To pick up some Starve the Ego Feed the Soul swag and to inquire about working with me 1 on 1 head over to www.nicobarraza.com This weeks guest is Somatic Sex Educator, teacher of embodiment and intimacy, Kiana Reeves. Kiana and I talk about so much within this episode so be sure to tune in and share it if you feel inclined.  You can finder her on Instagram @Kiana.Reeves and via her website...

Glad to be back! Please consider leaving the show a 5-star written review on Apple and Spotify Podcasts. As always if you are interested in working with me head over to www.nicobarraza.com Warmly, Nico Barraza @FeedTheSoulNB www.nicobarraza.com

Interested in working with me one on one? Head over to www.nicobarraza.com to inquire more.  I have been a life long nerd and it was about time to share a part of how I personally build community on the show. Many clients and follows on social media ask me for recommendations on how to make friends and build community in adulthood. This episode is truly just an example of the many ways you can build deep friendships and grow community in your own life. Dylan and Cam are the founders of the...

Interested in working with me one on one? I work with individuals and couples all over the world via Zoom. Head over to www.nicobarraza.com to inquire more. Excerpts from this weeks guest Jillian Tuchman's website below! ARE YOU TIRED OF BEING TOLD YOUR SYMPTOMS ARE ALL “IN YOUR HEAD”? Do you feel overwhelmed and anxious about what you can and cannot eat?  Do you want to feel good and normal like everyone else?  Have you been dismissed so frequently that you’ve lost faith in finding a...

Don't forget to leave a 5-star written review on Apple and Spotify and screen shot your review then DM me to be entered in the drawing to receive a free copy of "Speech Therapy" by The Captain.  If you're interested in working with me one on one head over to my website www.nicobarraza.com to set up a free 15min Zoom consultation or book sessions. Kyle "The Captain" Creek is a writer, creator, instigator, and not your dad. He has a myriad of books that you should check out! His most recent...

Join me in October of 2023 for a 6 day retreat in Costa Rica https://tinyurl.com/NicoBarrazaCostaRica2023 Work with me one on one www.nicobarraza.com Warmly, Nico Barraza @ThatBarrazaBoy www.nicobarraza.com

To donate to Sol's GoFundMe Campaign please go here https://gofund.me/065aefcb Also, please consider sharing her link on all your social media profiles.  Sol and I thank you all deeply. In gratitude, Nico & Sol Warmly, Nico Barraza @ThatBarrazaBoy www.nicobarraza.com

Sign up for my October 2023 Costa Rica retreat email list here! https://my.trovatrip.com/public/l/email/nico-barraza Interested in working with me one on one? Head over to www.nicobarraza.com to inquire more and free 15min Zoom consultation.  Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton (recieved her tenure at the age of 33), an award-winning researcher, a sex and relationship coach, and the host of Luvbites by Dr. Tara...

Please take a moment and take this 2 minute survey about a potential retreat with me! https://my.trovatrip.com/public/l/survey/nico-barraza If you are interested in working with me one on one please head over to www.nicobarraza.com to learn more, book a free 15min Zoom consultation, or book a session. This week's guest is Cory Reese. Corey is a writer and author so I'll let his bio speak for itself!  I am so grateful Cory has joined me on the show to talk about so much. You can connect...

Register for the Navigating Grief and Loss course by clicking this link https://www.nicobarraza.com/grieflosscourse Interested in working with me one on one? Go here https://www.nicobarraza.com/ Want to support the show and buy some gear? Go here https://nico-barraza.myshopify.com/ And as always please connect with me on Instagram @ThatBarrazaBoy  Warmly, Nico Barraza @ThatBarrazaBoy www.nicobarraza.com