To sign up for my Navigating Grief and Loss Course for $50 off during the pre-sale go here https://www.nicobarraza.com/grieflosscourse If you are interested in working together one one one, either as an individual or couple go here https://www.nicobarraza.com/ Dr. Elizabeth Fedrick, PhD, LPC, is the guest this week and we talk all things relational programing, specifically how to become aware of your emotional inheritance to not only understand your patterned behavior in relationships, but change the undesirable parts that may be causing damage and division within your dating and partnering.  You can find Dr. Liz on Instagram https://www.instagram.com/drelizabethfedrick/ And see her work via her company https://www.evolvecounselingaz.com/ Bio Dr. Elizabeth Fedrick a Licensed Professional Counselor in the state of Arizona and is trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Child-Parent Psychotherapy, and Motivational Interviewing. She has a doctoral degree in Psychology, as well as a master’s degree in Professional Counseling. Dr. Fedrick specializes in working with depression, anxiety, trauma, relationship issues, attachment, grief and loss, life transitions, and personal improvement (including motivation & self-esteem). She provides an integrated approach to treatment and believes that counseling should be individualized to the specific needs of each client. Dr. Fedrick believes in providing her clients with the essential tools and resources needed in order to obtain the healing and change they are seeking, as well as to maintain this transformation long-term. She finds it extremely important to provide a safe, supportive, and nonjudgmental environment for all of her clients.  ​ Dr. Fedrick is also a professor at Grand Canyon University, where she teaches behavioral health and psychology courses. She also co-hosts a YouTube and podcast channel, Evolve Counseling, geared towards parenting and other various mental health topics. Dr. Fedrick presents mental health talks throughout her community, as well as authors mental health articles for various media outlets.