As mentioned in the intro use code "FEEDTHESOUL" for 10% off your entire order with SoCal Kettlebellz! Click the link below to check out their shop and order yourself a few kettlebells!  https://socalkettlebellz.com/?gclid=CjwKCAjw5P2aBhAlEiwAAdY7dLPUQxwBrOZycc8iumrqwq9eGUAz32wZQFJFKsjdvbvI0WQYxrVhtBoCC0cQAvD_BwE If you are interested in working with me one on one please head over to www.nicobarraza.com to inquire more. I work with individuals and couples all over the world and always offer a free 15min Zoom consultation to see if I'm a good fit for where you currently are in your life.  Here is a little heart to heart before my second surgery that is happening this coming Thursday. Thank you all for being here and please consider subscribing on Apple Podcasts and Instagram to support the show and my work! You get 2 more podcast episodes a week and access to so much more when you subscribe on both Apple podcasts and Instagram. Warmly, Nico Barraza @ThatBarrazaBoy www.nicobarraza.com