Episodes
Unlock the secrets to mastering job interviews as an autistic individual with insights that could change your career trajectory. Join me, Stephen McHugh, on the latest episode of Stephen's Evolution, where I aim to equip you with practical strategies to navigate the unique challenges that autistic individuals can face during interviews. From tackling the intricacies of eye contact and body language to interpreting commonly used questions like, "Tell me about yourself," my objective here is to...
Published 11/19/24
What does it truly mean to have "Excellent communication skills" in the workplace, especially from an autistic perspective? Join me, Stephen McHugh, for this episode as I talk about the concept of communication in various job roles. I'll share personal stories about my journey in finding roles that aligned more with my strengths in written communication and task-focused work. These positions allowed me to leverage my attention to detail and precision without the constant pressure of verbal an...
Published 11/05/24
Navigating the job market can be challenging for all of us. But, for those with autism, the journey can be full of additional hurdles. Join me, Stephen McHugh, as I recount my personal experiences with job listings that appeared ideal at first glance but later revealed hidden pitfalls. Have you ever wondered why terms like "good communication skills" can be anxiety-provoking for autistic individuals? This episode delves into these nuances, highlighting the importance of clarity in job d...
Published 10/22/24
Join me on my latest episode, as I recount the start of my journey through the job market as an autistic individual. By focusing on my exceptional keyboard skills, I discovered roles like data entry where I not only thrived but also found a profound sense of fulfilment. This episode consists of personal insights and practical strategies to help you try and identify jobs that may suit your unique strengths, sidestepping the stress of positions demanding more in the way of social interaction.Re...
Published 10/08/24
Imagine navigating through a world where words float around fragmented, and social interactions feel foreign. In this episode, inspired by the BBC series "Inside Our Autistic Minds," I, Stephen McHugh, share the vivid experiences of my school years as someone on the autism spectrum. You'll hear about my struggles with language, communication, and the challenge of forming friendships. Picture a classroom scene filled with fragmented words and unclear directions, representing my difficulty in t...
Published 09/24/24
Ever wondered how small acts of kindness can transform the lives of children with autism? Join me on this episode as I share my personal journey growing up on the autism spectrum, from facing language development delays to experiencing the profound impact of empathy and collaboration from peers. You'll learn the importance of fostering understanding and kindness towards autism and discover practical tips for parents, teachers, and caregivers to help children relate to and support their autist...
Published 09/10/24
What if a simple summer holiday could ignite a lifelong passion for exploring natural wonders? Join me, Stephen McHugh, as I recount my childhood experiences traversing the UK, where every coastal visit and geological marvel like the Giant's Causeway sparked my insatiable curiosity. From observing the unique qualities of water in various regions to uncovering the celestial mysteries behind tidal changes, these adventures laid the groundwork for my fascination with the interconnectedness of ou...
Published 08/06/24
Curiosity isn't just a trait; it's a transformative tool. Join me, as I recount my journey growing up on the autism spectrum and how the simple act of asking myself questions has fundamentally reshaped my life. From struggling to understand social cues and figurative language to mastering effective communication, I share the personal milestones that have helped me thrive. Learn how focusing my curiosity on topics of genuine interest has not only improved my language skills, but also enabled m...
Published 07/23/24
Have you ever wondered how creative writing could be a bridge to understanding and acceptance of neurodiversity? Join me, Stephen McHugh, on this eye-opening episode of Stephen's Evolution podcast, where I share my personal journey overcoming delayed language development and literal interpretations of idioms to become a better storyteller. I reflect on how special interests of mine, like Lego and astronomy, have fuelled my imagination and how creating neurodiverse characters in my storie...
Published 07/09/24
Ever wondered how reconnecting with a lost passion can transform your life? Discover my heartfelt journey back into the world of running on the latest episode of Stephen's Evolution podcast. From reminiscing about my teenage years when running was just a summer fling, to now embracing it as a crucial part of my weekly routine, this episode is a testament to how the simplest activities can bring about profound changes. I talk about how running not only helps me stay fit but also reconnects me ...
Published 06/25/24
Ever wondered how to truly understand the hidden meanings in stories and social interactions? Join me, as I share my personal insights in navigating the world of inferences while living on the autism spectrum. Reflect on my struggles and triumphs, and learn how language development and dedicated study played pivotal roles in enhancing my ability to draw subtle conclusions. I aim to try and break down the different types of inferences—from environmental and character interaction to social situ...
Published 06/10/24
Do you find idioms and metaphors become more puzzling than a Rubik's Cube at a Mensa meeting? If so, why not embark on an adventure through the whimsical world of language with me as your guide, where I aim to unravel the mysteries of "piece of cake" and "thrown in the deep end" with a dash of wit and a heap of understanding. For those on the autism spectrum, and frankly anyone who's ever scratched their head at a confusing turn of phrase, this episode can guide you to mastering the art of fi...
Published 05/28/24
Embark on a revealing odyssey through the lens of my life with autism—where everyday interactions can be a complex puzzle of nonverbal cues and figurative speech. During this episode, I aim to unravel the threads of social navigation and the acute sensory sensitivities that can transform a typical environment into an overwhelming cacophony. As someone living on the spectrum, I offer an intimate glimpse into the challenges and triumphs, from wrestling with communication breakdowns to harnessin...
Published 05/14/24
Step into the world of numbers as seen through the eyes of someone who doesn't just understand mathematic but sometimes gets excited about it. Here, I take you on an adventure, drawing you into an understanding of mathematics intertwined with the nuanced perspectives of an autistic mind. Imagine carving up a pizza not just to savour its flavour but to digest fractions, or handing out chocolates to friends, each leftover piece a tangible reminder of division with remainders. It's a session whe...
Published 04/30/24
As I, Stephen McHugh, navigate the complexities of social interactions and educational hurdles, I invite you into a world where the spectrum is not a limit but a diverse canvas of experiences. Living with autism has its share of battles, from the sting of bullying to the quest for clear communication. Yet, it's a journey filled with victories and insights that I'm eager to share with you. Here I aim to unravel the fabric of what it truly means to understand and embrace autism, not just as a...
Published 04/16/24
Embarking on a quest for perfection once felt like the only route to success, but I've discovered it's the quirky detours and unexpected milestones that truly enrich our lives. Join me, Stephen McHugh, as I lay bare the defining moments on my spectrum journey, where personal victories often come quietly, wrapped in resilience and self-discovery. In the heart of this episode, I reflect on overcoming language development hurdles, the thrill of obtaining a driving license, and the warmth of...
Published 03/19/24
Embark on a voyage of intellect and wonder with me, Stephen McHugh, as I steer you through the captivating realms of flight mechanics and celestial marvels. My fascination with the Aerobie ring's aerodynamics interweaves with my autism to fuel an unquenchable curiosity, leading us from the physics of soaring to the awe-inspiring sights of the Andromeda galaxy. This episode is a testament to the power of a curious mind, where my personal musings on Jupiter's volcanic moon, Io, exemplify the...
Published 03/05/24
Join me on a captivating journey through the language of science and the art of communication in this episode. From breaking down barriers to navigating fascinating science topics, in this episode, I aim to explore how diverse perspectives, including those on the autism spectrum, can contribute to bridging the gap between science and society. Discover practical tools and resources for effective science communication, empowering individuals to share the wonders of science with the...
Published 02/20/24
Embark on a journey of creativity and resilience with me, as I delve into the rich tapestry of language, metaphors, and visual storytelling in this enlightening episode. From the serene beauty of nature captured in photographs to the emotive depths of poetic expression, discover the profound connections between imagery and resilience. Join me as we'll explore together, how photographs of fruit, leaves, and stars serve as powerful metaphors for overcoming challenges and embracing growth. Don't...
Published 02/06/24
Embark on a poetic odyssey with me as I navigate the intricate landscape of autism through heartfelt verses. In this episode, join the journey through six captivating poems, each revealing a chapter of resilience, growth, and the power of unlocking potential. Explore the beauty of language, the rhythm of words, and the shared experiences that bridge the gap between a unique perspective and the wider world. From 'Courageous Try' to 'Unlocking Potential,' discover the profound connections that...
Published 01/23/24
As an individual on the autism spectrum with a deepened understanding of language, join me on a unique journey of decoding a selection of Christmas and New Year idioms. From 'Going to town' with holiday decorations to 'Wrapping Up' the year, each expression carries a special significance.  Here, I'll share my insights into the figurative meanings behind these idioms, offering a perspective shaped by the nuances of autism. I aim to make such linguistic gems more accessible for those on a...
Published 01/09/24
Dive into a holiday blend of football fun and festive film magic! Unwrap the metaphorical gifts of 'Christmas Crackers' on the pitch, discover the 'Wonderful Winterland Wonders' on the screen, and join me as we navigate the twists of a 'Bleak Mid-Winter' moment in sports. Plus, get ready to 'Tuck into Festive Favourites' with a dash of educational flair. As we bid adieu for now, I promise to return in the New Year with more surprises, more stories, and more shared experiences. 'Tis the season...
Published 12/12/23
Welcome to a special episode, where I aim to dive into the fascinating world of football language. I'm Stephen McHugh, your guide on this unique journey. As someone on the autistic spectrum, I've often navigated the literal views of language, experiencing moments of confusion and discovery. In this episode, I aim to unravel the linguistic marvels that colour football matches, offering insights into how individuals on the autistic spectrum perceive and interpret the beautiful game's verbal...
Published 11/28/23
Embark on a linguistically rich journey as we explore the world of football commentary through a lens inspired by Halloween and Bonfire Night. Uncover the language intricacies behind phrases like 'ghosting in at the far post' and 'producing a bit of magic.' Can you decipher the language of my imaginative matches? Tailored for diverse audiences, we also delve into how language can be a captivating game, with a special focus on making our content accessible and inclusive for listeners on the...
Published 11/14/23