This week we explore how we can set and hold our goals through thoughtful planning of habits and clarifying what we really want and how that shows up in our daily lives. We look at how we can stop prolonging the reach toward happiness and find it in the little things today. Be Your Future Self Now- by Benjamin Hardy The Gap and The Gain Atomic Habits Stethoscopes to Swaddles Mom Group on Facebook My Linktree to find all workshop links, get on my email list, and connect with me for coaching. Please leave a 5 star review on this podcast, it helps us reach new mamas and create more community.  Have a great week mama! You're doing a great job, Happy New Year!