Send us a textIn this episode of The Via Stoica Podcast, we dive into one of life’s most challenging aspects: suffering. Guided by timeless Stoic wisdom, we’ll explore how to not only endure pain but use it as a powerful force for personal growth and deeper wisdom. Discover how Stoic principles can help transform your perspective on hardship, turning setbacks into opportunities for resilience and self-discovery.We’ll break down key Stoic teachings from thinkers like Marcus Aurelius, Seneca, a...

Send us a textWelcome to the Via Stoica Podcast, the podcast on Stoicism.In this episode, we dive into the Stoic concept of sympatheia—a powerful idea of universal connection that reminds us of our shared bond with all humanity and nature. Rooted in Stoic cosmopolitanism, sympatheia teaches us to see ourselves as part of a larger whole, fostering empathy, compassion, and a sense of purpose in a world that often feels fragmented.Through practical examples and ancient wisdom, we explore how sym...

Send us a textThe Via Stoica Podcast, the podcast on Stoicism, welcomes back Donald J. Robertson, who joins us again. This time we're talking about Socrates, relating to his new book: How to Think Like Socrates.Donald Robertson is a psychotherapist and an expert in CBT, he's an international speaker, and the author of multiple books, such as The Philosophy of Cognitive Behavioural Therapy (CBT), Stoicism and the Art of Happiness, How to Think Like a Roman Emperor, Verissimus, Marc...

Send us a textIn this episode of The Via Stoica Podcast, we explore one of the greatest challenges in life—managing the ego. Drawing on timeless Stoic teachings, we discuss how to recognize the subtle ways ego can distort your thinking and affect your decisions. Learn how Stoic principles like humility, self-awareness, and rational thinking can help you keep your ego in check and maintain inner peace.We'll dive deep into practical tools from Stoic philosophers like Marcus Aurelius and Epictet...

Send us a textWelcome to the Via Stoica Podcast, the podcast on Stoicism.In this episode, we explore how Stoic philosophy can be a powerful tool to fuel your motivation and keep you on the path of consistent growth. Drawing on ancient Stoic teachings, we break down how focusing on what’s within your control, practicing discipline, and maintaining a sense of purpose can help you stay motivated, even when faced with setbacks or distractions.Whether you're striving for progress in your career, f...

Send us a textWelcome to the Via Stoica Podcast, the Podcast on Stoicism.In this episode, we dive into the growing conversation around Broicism and how it contrasts with true Stoic philosophy. Broicism, often associated with a shallow form of toughness and hyper-masculinity, misses the essence of what Stoicism truly teaches.We break down the core principles of Stoicism, such as cultivating inner peace, wisdom, and resilience, while also addressing how Broicism distorts these ideas. Stoicism i...

Send us a textWelcome to the Via Stoica Podcast, the Podcast on Stoicism.In this episode, we explore how Stoicism can help you overcome anxiety and cultivate lasting peace. Titled "Overcoming Anxiety with Stoicism: Mindset Shifts for Lasting Peace," we dive deep into practical Stoic strategies that transform your mindset in the face of worry, fear, and uncertainty. Learn how to navigate life’s challenges with calm, clarity, and inner strength by applying ancient Stoic wisdom to modern-day anx...

Send us a textWelcome to The Via Stoica Podcast.On this special episode, number 52, we are joined by two amazing guests: Brittany Polat and Christopher Gill. Two impactful voices in the Modern Stoic world.Christopher Gill is an Emeritus Professor of Ancient Thought at the University of Exeter, UK, following earlier appointments at Yale, Bristol, and Aberystwyth Universities. He has published many books and articles on ancient philosophy, especially Stoicism. He is one of the founders of Moder...

Send us a textIn this episode of The Via Stoica Podcast, we explore the transformative power of Stoic forgiveness. Forgiveness is not about forgetting or excusing wrongs but about freeing yourself from the emotional burdens of anger, resentment, and pain. Stoicism offers timeless wisdom on how to heal from past wounds, let go of grudges, and find strength in adversity.We’ll dive into how Stoic thinkers like Marcus Aurelius, Seneca, and Epictetus viewed forgiveness. Their teachings offer a cle...

Send us a textIn this episode of The Via Stoica Podcast, we dive into the Stoic philosophy of time management. The Stoics believed that time is one of our most valuable resources—once it’s gone, we can never get it back. We explore how Stoicism teaches us to focus on what truly matters and make the most of every moment.You'll learn practical tips from Stoic thinkers like Seneca, Marcus Aurelius, and Epictetus on how to prioritize tasks, eliminate distractions, and live a more intentional life...

Send us a textWelcome to the Via Stoica Podcast, the podcast on StoicismStruggling to maintain work-life balance in today’s fast-paced world? You’re not alone. In this episode of the podcast, we dive into how Stoic philosophy can provide you with the tools to navigate the pressures of modern life without losing your inner peace.Drawing from the timeless wisdom of Stoic thinkers like Marcus Aurelius, Seneca, and Epictetus, we’ll show you how to cultivate calm and mindfulness amid the chaos. Di...

Send us a textIn this episode of The Via Stoica Podcast, titled "The Stoic Voter: Applying Stoic Principles to Politics and Democratic Participation," we delve into how ancient Stoic philosophy can transform your approach to modern voting and political engagement. We’ll explore how the core Stoic principles of rational thinking, emotional resilience, and focusing on what you can control can guide you in making informed decisions and participating effectively in a democracy.Learn how Stoicism ...

Send us a textIn this episode of The Via Stoica Podcast, we dive deep into the essence of the Stoic man and what it truly means to live a life of virtue and inner peace. Through the lens of Stoic philosophy, we explore the core values that define the Stoic man, such as resilience, wisdom, and moral integrity. You'll learn how these timeless principles can be applied in your daily life to help you navigate challenges, manage emotions, and live in harmony with the world around you.We'll also di...

Send us a textWelcome to The Via Stoica Podcast, the Podcast on Stoicism.This week, Phil van Treuren is our special guest as we have an interesting conversation on Stoicism.Phil van Treuren is an author, creative writer, E-commerce expert, and SEO expert. He is the author of the Stoic blog, https://www.stoicsimple.com/ and the writer of Stoic books like The Little Book of Stoic Quotes, The Stock Horse and the Stable Cat, A Dog Who Follows Gladly, and the Urban Enchiridion.During this intervie...

Send us a textWelcome to the Via Stoica Podcast, the podcast on Stoicism.Are you curious about Stoicism and ready to start incorporating its timeless wisdom into your daily life? In this episode, 'Start Practicing Stoicism Today: A Newcomer’s Guide to the Ancient Philosophy,' we take you on a journey through the foundational concepts of Stoicism, offering clear and practical advice for beginners. Whether you’re seeking inner peace, emotional resilience, or a stronger sense of purpose, Stoic p...

Send us a textWelcome to this episode of The Via Stoica Podcast, titled "Must-Read Stoic Books: How to Start and Expand Your Stoic Journey." In this episode, we delve into the essential reading list for anyone interested in Stoic philosophy. Whether you’re a beginner or a seasoned practitioner, we’ve got you covered with recommendations from classic to contemporary authors.We begin with the foundational texts of Stoicism. Discover the profound wisdom of Marcus Aurelius’ "Meditations," the pra...

Send us a textWelcome to the Via Stoica Podcast!We have an exciting update to share with our valued listeners. We are thrilled to announce that our podcast, formerly known as "Street Stoics," is now "The Via Stoica Podcast."In this brief episode, we’ll explain the reasons behind our name change and what it means for you, our loyal listeners. "Via Stoica" translates to "The Stoic Way," reflecting our commitment to guiding you on your journey through Stoic philosophy with clarity and purpose. O...

Send us a Text Message.Welcome to the Via Stoica Podcast, the podcast on StoicismUnlock the secrets to better decision-making in our latest episode, "The Art of Judgment: Stoic Strategies for Better Decision-Making." Dive deep into the timeless wisdom of Stoic philosophy and learn how to cultivate clear, rational thinking to enhance your judgment skills. We explore the teachings of renowned Stoic philosophers like Marcus Aurelius, Epictetus, and Seneca, offering practical strategies designed ...

Send us a Text Message.Welcome to the Via Stoica Podcast, the podcast on Stoicism.Discover the transformative power of minimalism through the timeless wisdom of Stoicism in this enlightening episode of our podcast, "Essential Tips for Simplifying Life: The Stoic's Guide to Minimalism." Join us as we delve into the core principles of Stoic philosophy and explore how they align with minimalist living. Learn practical tips and strategies to declutter your mind, reduce material possessions, ...

Send us a Text Message.Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this episode, we explore key Stoic concepts that can help you transform frustration into an opportunity for growth and self-improvement. From the teachings of Marcus Aurelius to the insights of Epictetus, we'll discuss how these ancient philosophers dealt with their own challenges and how their wisdom can be applied to our everyday lives. You'll learn how to reframe negative thoughts, manage your reactions, a...

Send us a Text Message.Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this enlightening episode of Street Stoics, we delve into the essential practice of setting healthy boundaries through the lens of Stoic philosophy. Discover how the timeless wisdom of Stoicism can empower you to establish and maintain boundaries that protect your inner peace and promote a balanced life.Join us as we explore practical Stoic strategies for:Saying no with confidence and compassionManaging relat...

Send us a Text Message.Welcome to Street Stoics, the Podcast on Stoicism.In this special episode, we are talking to Kasey Pierce, a columnist, author, editor, and public speaker on Stoicism.In her new book, The Stoicism Workbook, which she co-authored with R. Trent Codd, and Scott H. Waltman, she shares a lot of easy-to-apply exercises on Stoicism and the Socratic method.She also co-authored, 365 Ways to be More Stoic with Tim Lebonn and was the editor of some of Donald Robertson's books, suc...

Send us a Text Message.Welcome to Street Stoics the Podcast.Immerse yourself in our 10-minute Stoic meditation on gratitude, designed to help you appreciate the present moment and find inner peace. This guided meditation will lead you through reflections on life, loved ones, challenges, nature, the present moment, and self-appreciation, fostering a deep sense of gratitude.What you'll experience:Deep breathing exercises to center your mind and bodyReflections on gratitude for life, loved ones,...

Send us a Text Message.Welcome to Street Stoics, the podcast on StoicismIn this enlightening episode, Unlocking True Stoic Freedom: Breaking Mental Chains, we delve deeply into the profound principles of Stoicism and their incredible power to free your mind from self-imposed limitations and negative patterns. Discover how the timeless teachings of Stoic philosophers like Epictetus, Seneca, and Marcus Aurelius can guide you toward achieving true inner freedom and a more fulfilling life. We exp...