Without realising it, we regularly make accomplishing our goals harder than it needs to be.  Every (meaningful) goal does of course require investment of time & effort but, in general, there is always a lower stress (or more effortless) way to achieve it. So in this episode, I'll be sharing 4 ways to make goal achievement more effortless. Personally, I love to find easier and more enjoyable ways to accomplish my goals so if you want to do likewise then you'll dig this episode!SHOW NOTES – Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free):  – (Book Recommendation for learning about strategic rest): Peak Performance by Brad Stulberg & Steve Magness